Last edited 06/29/2025
Chris Koska
Identifies As
ManWhiteHeterosexualGen X
Location
Loading...
Loading...
Specialties
Specializes in
DepressionAnxietyLoss/GriefSelf-EsteemMood disorders
General Expertise
DepressionAnxietyWork StressLoss/GriefSelf-EsteemBorderline Personality DisorderSocial AnxietyAging related concernsCaregiver stress & supportCollege & graduate student issuesCommunication issuesFamily issuesIdentity developmentLife transitionsMen's healthMood disordersPersonality disordersStressCoping SkillsBurnout
Treatment Approaches
Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingExistential TherapyRational Emotive Behavior Therapy (REBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)Carelon Behavioral HealthEvernorth Health ServicesHighmark Blue Cross Blue ShieldOptumUPMC Health Plan
Cash Pay Rates/Out-of-Pocket
| Individual Therapy: | $150 |
Professional Background
LicensurePennsylvania, Licensed Professional Counselor, PC018132
Education
Marshall University, Master of Arts in Clinical Mental Health Counseling, 2022
Work HistoryIf you’re feeling weighed down by anxiety, depression, grief, or just the stress of life and aren’t sure where to turn, you’re not alone. It’s tough when life feels overwhelming and sometimes we just need someone to help us sort through it all. I specialize in supporting people just like you through their struggles and life changes—whether it’s adjusting to a new chapter in life, dealing with conflict, finding themselves or managing stress. Therapy can offer a fresh perspective and give you the tools to work through the things holding you back.
I use a blend of different approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), to find what works best for you. Whether you’re in your late teens, an adult, or a senior, we can work together in person or through telehealth to fit your schedule.
I provide a supportive, non-judgmental space where you can feel safe, heard, and respected. We’ll build a strong, trusting rapport based on empathy, honesty, and humor. Ultimately, my goal is to support you in creating a life you feel proud of and help you see yourself as the main character of your own story.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Chris Koska, LPC, has answered a few of the questions they receive most often from new clients.
Is Chris Koska accepting new clients?
Yes, Chris Koska is accepting new clients for online therapy in Pennsylvania and in-person appointments at 135 Cumberland Rd, Suite 102, Pittsburgh, PA, 15237.
Does Chris Koska accept insurance?
Yes, Chris Koska accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Evernorth Health Services, Highmark Blue Cross Blue Shield, Optum, UPMC Health Plan and UnitedHealthCare (UHC).
What types of therapy does Chris Koska offer?
Chris Koska offers therapy for individuals.
Does Chris Koska offer in-person appointments?
Yes, Chris Koska offers in-person appointments at 135 Cumberland Rd, Suite 102, Pittsburgh, PA, 15237.
Does Chris Koska offer online therapy?
Yes, Chris Koska offers online therapy via video sessions and phone sessions to people in Pennsylvania.
How quickly can I see Chris Koska?
Chris Koska typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Chris Koska speak?
Chris Koska conducts therapy sessions in English.
Can I book an appointment with Chris Koska online?
Yes, you can easily book an appointment with Chris Koska online using ChoosingTherapy.com’s directory.
Find Similar Therapists Near You