Last edited 07/15/2026
Identifies As
She / Her / Hers
Location
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Specialties
Specializes in
Sleep & insomnia issues
General Expertise
Sleep & insomnia issues
Treatment Approaches
Cognitive Behavioral Therapy for InsomniaAcceptance and Commitment Therapy (ACT)Biofeedback
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Professional Background
LicensureGeorgia, Licensed Psychologist, PSY004377New York, Licensed Psychologist, 028090-01Florida, Licensed Psychologist, PY12343Michigan, Licensed Psychologist, 6301017961
Work HistoryI am a board-certified Behavioral Sleep Medicine specialist, clinical health psychologist, and digital health strategist with 15+ years of experience building, scaling, and evaluating evidence-based programs across sleep, behavior change, chronic condition management, and mental health.
I have overseen and led The Elite Program at Absolute Rest as a behavioral sleep medicine expert and cross-functional leader, with responsibility for clinical strategy and program development to deliver a state-of-the-science, highly individualized experience that integrates sleep medicine, health behavior change, and performance optimization. The program serves high-performing individuals, including CEOs, executives, professional athletes, and public-facing leaders, with a focus on improving sleep quality, sleep resilience, and daytime performance through a premium, technology-enabled care model using FDA-cleared medical devices.
As Founder of Sleep & Change Specialists, I have supported individuals in 1:1 therapy focused on sleep and nervous system downregulation. Most of my clients are parents wanting evidence-based sleep training for children, high performing individuals like professional athletes, and individuals who have tried sleep therapy with other providers with little success. My training is uniquely higher with direct apprenticeships under some of the top sleep experts in the world.
Additionally, I have partnered with early-stage startups, growth-stage companies, and healthcare organizations to design clinically rigorous, operationally sound, and commercially viable interventions. My work spans clinical model design and implementation, digital therapeutics, consumer wearable data and RPM integration, AI/LLM innovation, value-based outcomes, and cross-functional strategy.
My background blends clinical science, research, compliance, and product-minded operational leadership. I’ve built and led therapy and coaching programs, enhanced multi-state clinical operations, architected care pathways, trained providers, and collaborated with engineering, product, legal, data, and commercial teams in fast-moving environments.
I am especially passionate about translating behavioral medicine and sleep and circadian science into digital experiences that improve long-term health while also supporting high performers in optimizing sleep, stress resilience, performance, and overall well-being in private practice.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Dr. Christine Mason, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.
Is Christine Mason accepting new clients?
Yes, Christine Mason is accepting new clients for online therapy in Georgia, New York, Florida and Michigan.
Does Christine Mason accept insurance?
No, Christine Mason does not accept insurance.
What types of therapy does Christine Mason offer?
Christine Mason offers therapy for individuals.
Does Christine Mason offer in-person appointments?
No, but people in Georgia, New York, Florida and Michigan can book Christine Mason for virtual appointments (teletherapy).
Does Christine Mason offer online therapy?
Yes, Christine Mason offers online therapy via video sessions to people in Georgia, New York, Florida and Michigan.
How quickly can I see Christine Mason?
Christine Mason typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Christine Mason speak?
Christine Mason conducts therapy sessions in English.
Can I book an appointment with Christine Mason online?
Yes, you can easily book an appointment with Christine Mason online using ChoosingTherapy.com’s directory.
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