Last edited 02/19/2026

Identifies As
She / Her / Hers
Get To Know Me
What does success look like in therapy? How will a client know that they are making progress?
My primary aim is to empower you to eventually no longer need my services. I focus on fostering independent growth and helping you apply the skills we explore together, so you feel increasingly confident navigating everyday life. Typically, we begin with weekly sessions until you are seeing progress and gain self‑assurance, then we'll transition to bi‑weekly or monthly meetings. Ultimately, I strive to become a lasting resource you can turn to whenever you need support in the future.
How do you determine therapy goals with clients? What does that process look like?
I want you to feel that we’re working together as partners toward the goals you bring to therapy. Periodically I’ll check in to confirm we’re staying aligned with those objectives, and I encourage you to let me know anytime you disagree with something or would like to adjust our approach. Your comfort and input are essential to shaping a collaborative therapeutic process.
Location
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Specialties
Specializes in
DepressionAnxietyChronic illnessPost-traumatic Stress Disorder (PTSD)Suicidal ideation
General Expertise
Work StressRelationship IssuesBorderline Personality DisorderAbuse/Survivors of abuseChronic painDissociative disordersDrug addiction & abuseImpulse control issuesLife transitionsMen's healthMood disordersPanic attacks & panic disorderPsychotic DisordersSelf HarmStressTraumaVeterans' issuesWomen's issuesCoping SkillsBurnout
Treatment Approaches
Mindfulness PracticesEclectic TherapyEye Movement Desensitization and Reprocessing (EMDR)Experiential TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Integrative Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaCarelon Behavioral HealthHorizon Blue Cross Blue ShieldQuest Behavioral HealthWisconsin Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $120 |
| Individual Therapy: | $120 |
Professional Background
LicensureWisconsin, Licensed Clinical Social Worker, 11912-123
Training/CertificationsLicensed Clinical Social Worker
Education
University of Wisconsin - Oshkosh, Master of Social Work, 2021
Work HistoryI left active‑duty service roughly eight years ago and then began my career in mental health. Since then, I’ve supported individuals across many settings including suicide‑prevention hotlines, inpatient psychiatric units, and correctional facilities. Those experiences have taught me how to create a truly safe space for clients, allowing me to sit with and help them articulate painful emotions and experiences that are often hard to express.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Christy Vachavake, LCSW, has answered a few of the questions they receive most often from new clients.
Is Christy Vachavake accepting new clients?
Yes, Christy Vachavake is accepting new clients for online therapy in Wisconsin.
Does Christy Vachavake accept insurance?
Yes, Christy Vachavake accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield, Quest Behavioral Health and Wisconsin Blue Shield.
What types of therapy does Christy Vachavake offer?
Christy Vachavake offers therapy for individuals.
Does Christy Vachavake offer in-person appointments?
No, but people in Wisconsin can book Christy Vachavake for virtual appointments (teletherapy).
Does Christy Vachavake offer online therapy?
Yes, Christy Vachavake offers online therapy via video sessions to people in Wisconsin.
How quickly can I see Christy Vachavake?
Christy Vachavake typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Christy Vachavake speak?
Christy Vachavake conducts therapy sessions in English.
Can I book an appointment with Christy Vachavake online?
Yes, you can easily book an appointment with Christy Vachavake online using ChoosingTherapy.com’s directory.
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