Last edited 04/07/2026
Get To Know Me
What is your style/approach to therapy?
The foundation of my work is a compassionate presence, with a relaxed and authentic approach. I honor each individual’s unique story and create a safe space for curiosity, acceptance, and growth.
As your guide in the therapy process, I support you in rediscovering your inner resources and innate healing abilities. Together, we will explore your thoughts, feelings, actions, and inner experiences, as these often serve a significant purpose within you.
Everyone’s healing journey is unique, so I draw from various experiential modalities, including Internal Family Systems (IFS), Brainspotting, mindfulness, attachment-based, and body-based approaches.
Location
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Specialties
Specializes in
AnxietyChronic painLife transitionsTraumaHighly Sensitive Person
General Expertise
DepressionRelationship IssuesLoss/GriefSelf-EsteemADHDAging related concernsAttachment issuesBody image issuesCaregiver stress & supportChronic illnessDissociative disordersSleep & insomnia issuesSpirituality & religion based issuesStressCancer SupportNeurodiversityBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesInternal Family Systems TherapySomatic TherapyBrainspottingEmotionally Focused Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Adults (25-65)
Languages
English
Professional Background
LicensureTennessee, Licensed Marriage and Family Therapist, 1842
Training/CertificationsInternal Family Systems - Levels 1 & 2; Brainspotting Phases 1 & 2
Education
Trevecca Nazarene University, 2020
Work HistoryMy journey into this work has been shaped by personal experiences and a deep curiosity about others. These experiences have taught me to approach everyone with non-judgment and openness. I am passionate about supporting individuals on their healing journeys, believing that we all possess an innate capacity for healing and growth.
Before becoming a psychotherapist, I worked in various business and community settings. My professional background includes roles in the tech industry, as a yoga teacher, and as a non-profit volunteer. Throughout my life, I have embraced many roles and have gone through several challenging life transitions. As my life's journey has continued unfolding, I have learned that the relationship I have with myself is what has helped me navigate the most difficult moments.
As a therapist, I have worked with a wide range of concerns, including anxiety, chronic stress, depression, relationship issues, chronic pain, life transitions, and trauma. My clinical experiences have provided me with great knowledge, compassion, and humility, which I bring into every therapeutic interaction.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Cindy Patterson, LMFT, has answered a few of the questions they receive most often from new clients.
Is Cindy Patterson accepting new clients?
Yes, Cindy Patterson is accepting new clients for online therapy in Tennessee and in-person appointments at 357 Riverside Drive, Franklin, TN, 37064.
Does Cindy Patterson accept insurance?
No, Cindy Patterson does not accept insurance.
What types of therapy does Cindy Patterson offer?
Cindy Patterson offers therapy for individuals.
Does Cindy Patterson offer in-person appointments?
Yes, Cindy Patterson offers in-person appointments at 357 Riverside Drive, Franklin, TN, 37064.
Does Cindy Patterson offer online therapy?
Yes, Cindy Patterson offers online therapy via video sessions to people in Tennessee.
How quickly can I see Cindy Patterson?
Cindy Patterson typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Cindy Patterson speak?
Cindy Patterson conducts therapy sessions in English.
Can I book an appointment with Cindy Patterson online?
Yes, you can easily book an appointment with Cindy Patterson online using ChoosingTherapy.com’s directory.
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