Czyz Carter LPC

My therapeutic approach involves addressing and changing negative thought patterns and behaviors (CBT) as well as processing and resolving traumatic experiences (EMDR). CBT focuses on identifying and challenging negative thought patterns and behaviors, promoting healthier ways of thinking and coping. EMDR, on the other hand, is often used for individuals who have experienced trauma. It involves a structured eight-phase approach to address past traumatic memories and associated negative emotions. In summary, my therapeutic approach involves a combination of cognitive restructuring (CBT) and a specialized approach for trauma processing and resolution (EMDR). This combination allows for a comprehensive approach to addressing both cognitive and emotional aspects of mental health.

• Texas, Licensed Professional Counselor, 86170

I began my journey at 'The Center for Children and Families' in Shreveport, Louisiana, helping families and teens navigate trauma-related challenges and court-ordered situations. At MHMR Tarrant County, I facilitated groups addressing practical topics like anger management, coping skills, and relapse prevention. I also had the privilege of working as a school counselor at an elementary school, fostering a supportive environment. Building on this experience, I established a private practice, focusing on providing personalized therapeutic support tailored to individual needs.