General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
This will be a space to take off the mask. There’s a misconception in many cultures and communities that therapy is not a practical tool. I’m here to help show you how important and valuable it can be to your mental health and self-care. Just by reading this, you’ve planted the seed. Feel free to reach out to me for a consultation so we can help you grow.
I use the CBT approach to therapy, Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, substance abuse and marital problems. research studies suggest that CBT leads to significant improvement in functioning and quality of life.
Adolescent mental health
Child mental health
Young Adults (18-24)
TX, LPC, 86170