Last edited 03/21/2026

Diara Solite

Accepting New Clients

Online in Texas

Identifies As

WomanBlack/African AmericanBIPOC

Get To Know Me

What would be important for someone to know about working with you?

My style is down-to-earth, warm, and collaborative. I help you build clarity, confidence, and emotional balance using CBT, mindfulness, strengths-based tools, and trauma-informed care. Sessions are judgment-free, supportive, and structured while still flexible enough to meet you where you are. I believe therapy should feel collaborative, respectful, and empowering. If you’re ready to reduce the noise of anxiety, lift the weight of depression, and build a life that feels more balanced and authentic, I’d be honored to support you on that journey.

Specialties

Specializes in

DepressionAnxietyWork StressRelationship IssuesRace & Cultural Identity

General Expertise

DepressionAnxietyCareersLoss/GriefSelf-EsteemRace & Cultural IdentitySocial AnxietyADHDAnger managementBody image issuesCollege & graduate student issuesCommunication issuesFamily issuesIdentity developmentLGBTQIA related issuesLife transitionsMood disordersStressWomen's issuesCoping Skills

Treatment Approaches

Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)

Clientele

Types of Therapy

Individual Therapy

Serves Ages

Young Adults (18-24)Adults (25-65)

Languages

English

Insurance & Fees

Insurances Accepted

AetnaBlue Cross Blue ShieldBlue Cross Blue Shield of TexasCignaUMRUnitedHealthCare (UHC)OptumOscar HealthOxford Health Plans

Cash Pay Rates/Out-of-Pocket

First Session:

$130

Individual Therapy:

$130

Professional Background

LicensureTexas, Licensed Professional Counselor, 86300

Training/CertificationsNational Certified Counselor

Education

University of North Texas at Dallas, Master of Arts in Clinical Mental Health Counseling, 2020

Work HistoryI am a warm, non-judgmental counselor with experience supporting adults through all stages of their mental health journey. I have worked across inpatient, partial hospitalization, and intensive outpatient settings, which allows me to bring both depth and flexibility to my approach. At the core of my work is creating a safe, inclusive, and stigma-free space. I take a collaborative and empowering approach—helping clients build self-awareness, confidence, and resilience by identifying unhelpful patterns and replacing them with healthier ones.

Frequently Asked Questions

It’s not uncommon to have questions before starting therapy. Diara Solite, LPC, has answered a few of the questions they receive most often from new clients.

Is Diara Solite accepting new clients?

Yes, Diara Solite is accepting new clients for online therapy in Texas.

Does Diara Solite accept insurance?

Yes, Diara Solite accepts insurance, including Aetna, Blue Cross Blue Shield, Blue Cross Blue Shield of Texas, Cigna, Optum, Oscar Health, Oxford Health Plans, UMR and UnitedHealthCare (UHC).

What types of therapy does Diara Solite offer?

Diara Solite offers therapy for individuals.

Does Diara Solite offer in-person appointments?

No, but people in Texas can book Diara Solite for virtual appointments (teletherapy).

Does Diara Solite offer online therapy?

Yes, Diara Solite offers online therapy via video sessions to people in Texas.

How quickly can I see Diara Solite?

Diara Solite typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Diara Solite speak?

Diara Solite conducts therapy sessions in English.

Can I book an appointment with Diara Solite online?

Yes, you can easily book an appointment with Diara Solite online using ChoosingTherapy.com’s directory.

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