Ektha Aggarwal LCSW

Moving from Tanzania, I grew up in a community where those who were fortunate supported those who were less fortunate. Every Sunday, my parents would prepare meals and take my brother and me to distribute them to the homeless community. I vividly remember the laughter and connection as we listened to their jokes and stories, their gratitude shining through even in difficult circumstances. When I moved to the U.S. at the age of 10, I was struck by the overwhelming homelessness and the treatment of lower-income communities. The cultural divide here was stark and unsettling, leaving me confused, angry, and deeply saddened. I couldn’t understand why communities seemed so disconnected, so divided. This experience ignited my lifelong commitment: to rebuild hope, amplify silenced voices, and nurture the resilience that so many have forgotten they possess. My passion for inspiring hope and empowering others extends beyond the homeless community—it’s for everyone. It’s for people of color navigating the complexities of cultural duality, for women learning to claim their voices with strength and grace, and for men striving to normalize the full spectrum of emotional expression. Each of us carries an internal battle, a story of struggle, resilience, and growth. My mission is to be part of YOUR journey—to stand beside YOU as YOU rebuild strength, reclaim hope, and create the fulfilling life YOU deserve. Healing is not a solo journey; it takes a team. And I’m here to be part of YOUR team.

I’ve personally grown to deeply appreciate Attached by Amir Levine and Rachel Heller. While this book focuses on creating authentic connections with others, it dives even deeper into the attachment styles that influence all relationships—including the one YOU have with YOURSELF. Understanding YOUR attachment style can give YOU powerful insights into how it shapes YOUR daily decisions, emotional triggers, and thought patterns. If YOU’re experiencing anxiety or struggling in relationships, this book is a fantastic resource. It normalizes YOUR experiences and provides tools to manage them, helping YOU show up as YOUR most authentic self. Another book I’ve recently enjoyed is The Queen's Code by Alison Armstrong. This fascinating read explores the interplay of feminine and masculine energies that we all embody. Many of us have grown up hearing “men are from Mars and women are from Venus,” but what does that really mean? The Queen's Code explains the different ways our brains are structured and how these differences shape the way we think, communicate, and relate to one another. Most importantly, it encourages us to embrace and value these differences, helping YOU cultivate deeper understanding and appreciation in YOUR relationships.

• California, Licensed Clinical Social Worker, 71098

At Shakti Therapy and Healing Services, a holistic group practice, I specialize in supporting the BIPOC and spiritual communities in navigating the unique challenges of today’s world. In the face of a growing mental health crisis, many people feel more disconnected than ever—from themselves, their purpose, and their relationships. My work is dedicated to helping YOU heal, reconnect, and ignite YOUR Shakti—YOUR inner power and resilience. Through trauma-informed care, self-empowerment, and holistic approaches, my practice helps YOU uncover the potential for transformation within YOU. Awakening YOUR Shakti allows YOU to evolve beyond pain, turning trauma into resilience, redefining YOUR life goals, and creating meaningful relationships—with YOURSELF, others, and the world around YOU. The journey with Shakti Therapy is one of self-discovery and growth. It’s about moving closer to YOUR truth, releasing past traumas, and stepping into YOUR authentic self. Together, we’ll cultivate the essential ingredients for healing and happiness: awareness, contentment, curiosity, capability, motivation, and joy. My work is rooted in the belief that healing begins with love, and every step YOU take toward healing is a step toward reclaiming YOUR life.