Ekundayo Sogbesan LCPC

My path to becoming a therapist is deeply rooted in my own experiences and the desire to create a meaningful impact in the lives of others. Growing up in a Nigerian household, I witnessed and experienced the complexities of cultural expectations, generational differences, and family dynamics. These experiences shaped my understanding of how cultural values can influence self-esteem, mental health, and identity. What truly inspired me was seeing the struggles of individuals—especially children of immigrant parents—trying to navigate the fine line between honoring their heritage and finding their authentic selves. I realized how much healing can come from being heard and understood. That realization, coupled with my faith in God’s transformative love, fueled my desire to help others break free from cycles of pain, trauma, and societal pressures. Becoming a therapist felt like a calling—a way to use my empathy, personal experiences, and passion for empowering others to help clients embrace their worth, navigate their challenges, and create fulfilling lives rooted in both practical tools and God’s truth.

My personality plays a significant role in shaping my approach to therapy. As someone who deeply values empathy, understanding, and connection, I naturally create a safe and welcoming space for my clients to feel heard, respected, and valued. My personal experiences growing up in a culturally diverse environment allow me to connect with clients on a deeper level, especially those navigating cultural expectations, family conflict, or generational trauma. I approach therapy in a conversational and relatable way, meeting clients where they are and empowering them to embrace their true selves—beyond what culture, family, or society dictates. My faith and passion for integrating God's truth with practical therapeutic techniques further influence my approach, helping clients not only process their struggles but also find clarity, purpose, and peace. This holistic perspective allows me to guide individuals in releasing societal expectations and focusing on their unique journey toward fulfillment and wholeness.

• Maryland, Licensed Clinical Professional Counselor, LC15219

Over the years, I’ve had the privilege of working with individuals, families, and leaders, helping them navigate some of life’s most challenging experiences. My expertise grew from sitting with people in their pain and walking alongside them as they worked to understand themselves better, break free from the patterns holding them back, and step into a life of purpose and clarity. Much of my work has focused on those who grew up in complex family dynamics, particularly children of immigrant parents, where cultural expectations and generational gaps often create anxiety, low self-esteem, and strained relationships. I’ve also supported individuals healing from childhood trauma, abuse, or bullying, guiding them to rediscover their self-worth and build stronger connections with themselves and others. Beyond individual therapy, I’ve worked closely with families to foster healthier communication and understanding, helping them bridge gaps and build trust. I also offer coaching to leaders, equipping them with tools to thrive personally and professionally while maintaining meaningful relationships. These experiences have allowed me to sharpen my skills in addressing the impact of cultural differences, generational trauma, and identity struggles. Through it all, my goal has remained consistent: to provide practical strategies, compassionate support, and spiritual truth so my clients can break free from cycles of pain and embrace who they are meant to be.