Elena Engle

LMHC, LCMHC

Working with me means having a safe, affirming space where you don’t have to filter or hide parts of yourself. I specialize in EMDR therapy for women facing anxiety, imposter syndrome, and burnout, as well as therapists and healers carrying the weight of vicarious trauma. Whether you’re feeling stuck in old patterns, overwhelmed by stress, or held back by past experiences, I’ll meet you where you are and help you move at a pace that feels right. My role is to listen deeply, provide support without judgment, and guide you in using EMDR and other tools to heal. Together, we’ll work toward relief from anxiety and trauma, greater self-confidence, and the clarity you need to thrive in both your personal and professional life.

Collaboration is an important part of the way I work. Healing is rarely one-dimensional, so I often partner with primary care doctors, psychiatrists, and other mental health providers to make sure clients receive the most comprehensive care possible. In my role as an EMDR consultant and trauma therapist, I also collaborate with therapists who are pursuing EMDR training and certification. For clients, this means that your care is informed by a broad network of expertise while still being personalized to your needs. With your consent, I maintain communication with your other providers to ensure consistency, reduce gaps in treatment, and support your overall well-being. My goal is to create a seamless, supportive environment where every aspect of your mental health is honored and cared for.