Last edited 06/30/2026
Identifies As
She / Her / HersWomanWhiteMillennial
Get To Know Me
What are your biggest strengths as a therapist?
One of my greatest strengths as a therapist is creating a space where people feel genuinely safe to be themselves. I strive to build relationships where clients feel comfortable bringing their whole selves into the room—whether that means laughing, crying, expressing uncertainty, or even telling me when something doesn't feel quite right. I believe the therapeutic relationship itself is an important part of healing.
I also enjoy helping people make sense of the patterns that keep showing up in their lives and relationships. Rather than focusing only on immediate problems, I work collaboratively with clients to understand where these patterns come from and how they can begin responding in new ways. My approach is warm, curious, and relational, balancing empathy with thoughtful questions and gentle challenges that support meaningful, lasting change.
What can clients expect to take away from sessions with you?
Every client's journey is different, but my hope is that you leave each session feeling a little more understood, a little less alone, and with a clearer sense of yourself. Together, we'll work to make sense of the patterns that have been keeping you stuck, explore where they come from, and discover new ways of responding that feel more aligned with who you want to be.
Over time, many clients find they communicate more openly, navigate conflict with greater confidence, and develop stronger, more fulfilling relationships with themselves and the people they care about. You may notice that you're reacting less automatically, setting healthier boundaries, or approaching difficult situations with more self-compassion and intention.
Above all, I hope therapy becomes a place where you feel safe to be honest, ask questions, and grow. My goal isn't to have all the answers for you—it's to help you better understand yourself so that you can move through life and relationships with greater confidence, resilience, and connection.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSelf-EsteemAttachment issuesCommunication issues
General Expertise
DepressionAnxietyRelationship IssuesSelf-EsteemSocial AnxietyAttachment issuesCodependencyCollege & graduate student issuesFamily issuesIdentity developmentLife transitionsParenting issuesPhysical wellnessTransition to new parenthoodWomen's issuesMarriage issuesInfidelityCouplesHighly Sensitive PersonPeer Relationships
Treatment Approaches
Experiential TherapyFamily Systems TherapyEmotionally Focused TherapyAttachment-Based TherapyMarriage and Family TherapyRelational Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
Licensure
Under Supervision: Elise Strader, Marriage and Family Therapist Candidate, MFTC.0014987 is practicing under the supervision of Victoria Madden (Colorado, LCSW, MFT 2763) at Better Together Relational Therapy.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsEmotionally Focused Therapy Level 1 Certified
Education
Regis University, Master of Arts, Marriage and Family Therapy, 2026 — I hold a Marriage and Family Therapy degree with a systemic approach, meaning I look at how our various systems (relationships, identities, environments, and life experiences) shape our current emotional wellbeing and relationship patterns.
Work HistoryBefore starting my private practice, I worked in a community counseling setting where I had the opportunity to support individuals, couples, families, and teens through a wide range of challenges. I sat with people navigating relationship conflict, anxiety, depression, grief, life transitions, trauma, and questions about who they are and how they want to show up in their relationships. Working with people from many different backgrounds taught me that while everyone's story is unique, we all long to feel understood, connected, and accepted.
I also worked in an inpatient behavioral health setting, supporting people during some of the most difficult moments of their lives. That experience strengthened my ability to remain calm, compassionate, and grounded, while creating a space where people felt safe enough to be honest about what they were experiencing.
Throughout my training and clinical work, I found myself drawn to the ways our relationships shape us. Whether I'm working with an individual, couple, or family, I pay attention to the patterns that keep people feeling stuck and help them better understand where those patterns come from. My goal isn't simply to reduce symptoms—it's to help you build healthier relationships with yourself and the people who matter most to you.
Today, I specialize in working with adults, teens, couples, and families who are struggling with relationship challenges, anxiety, life transitions, and the lasting impact of past experiences. My approach is relational, collaborative, and rooted in the belief that meaningful change happens when you feel genuinely seen, supported, and understood.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Elise Strader, MFTC, has answered a few of the questions they receive most often from new clients.
Is Elise Strader accepting new clients?
Yes, Elise Strader is accepting new clients for in-person appointments at 1650 38th St. #100e, Boulder, CO, 80301.
Does Elise Strader accept insurance?
No, Elise Strader does not accept insurance.
What types of therapy does Elise Strader offer?
Elise Strader offers therapy for couples, families and individuals.
Does Elise Strader offer in-person appointments?
Yes, Elise Strader offers in-person appointments at 1650 38th St. #100e, Boulder, CO, 80301.
Does Elise Strader offer online therapy?
No, but people can book in-person appointments with Elise Strader at 1650 38th St. #100e, Boulder, CO, 80301.
How quickly can I see Elise Strader?
Elise Strader typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Elise Strader speak?
Elise Strader conducts therapy sessions in English.
Can I book an appointment with Elise Strader online?
Yes, you can easily book an appointment with Elise Strader online using ChoosingTherapy.com’s directory.