Last edited 01/04/2025

Elizabeth Cowell LMFT

She / Her / Hers

VerifiedProfile VideoOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Elizabeth Cowell Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 07:00 AM to 07:00 PM
Tuesdayfrom 07:00 AM to 07:00 PM
Wednesdayfrom 07:00 AM to 07:00 PM
Thursdayfrom 07:00 AM to 07:00 PM
Fridayfrom 07:00 AM to 07:00 PM
SaturdayClosed
SundayClosed

Learn more about my:

What do you think is the biggest barrier today for people seeking care?

I think finances are a huge barrier for people seeking therapy. The average cost of therapy is $250 per session. Many people cannot afford that, especially now. My fees are definitely a lot more affordable.

In what ways does your personality influence your approach to therapy?

I have always been a patient person. I have also always been told I am a patient. I definitely show that patience in my role as a therapist, as I realize some people need more time to make positive changes.

What do you view as a key component of the therapeutic relationship?

Collaboration is a key component of the therapeutic relationship. Therapy is a team effort. It takes both of us working towards the same goal, to achieve it.

Identity

Gender

Woman, Cisgender

Ethnicity

Asian (East/Southeast), White

Sexuality

Heterosexual

Faith

Christianity

Other Identities

Millennial

Specialties

Loss/Grief

Caregiver stress & support

Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Trauma

General Expertise

Depression

Anxiety

Relationship Issues

Self-Esteem

Abuse/Survivors of abuse

Adolescent mental health

Anger management

Attachment issues

In-Network Insurance

Aetna

Cigna

Carelon Behavioral Health

Cigna EAP

Magellan Health

Fees

First Session$150
Family Therapy$150
Marriage & Couples Counseling$150
Individual Therapy$130

Types of Therapy

Family Therapy

Marriage & Couples Counseling

Individual Therapy

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Strength Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Person-Centered Therapy

Trauma-Focused Cognitive Behavior Therapy

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Marriage and Family Therapy

The Gottman Method

Training / Certifications

EMDR, tf-CBT, Prepare/Enrich

Licensure

  • California, Licensed Marriage and Family Therapist, 141330
  • South Carolina, Licensed Marriage and Family Therapist, 8179

Education

MA, MFT, Bethel University, Master of Arts, Marital and Family Therapy, 2020

Work History

I have worked with at-risk youth, high-conflict divorced families, bereavement, children with Autism Spectrum disorder, trauma, anxiety, depression, co-dependency, couples, and blended families.

Online Therapy

Frequently Asked Questions About Elizabeth Cowell, LMFT

It’s not uncommon to have questions before starting therapy. Elizabeth Cowell, LMFT, has answered a few of the questions they receive most often from new clients.

Is Elizabeth Cowell accepting new clients?

Yes, Elizabeth Cowell is accepting new clients for online therapy in California and South Carolina.

Does Elizabeth Cowell accept insurance?

Yes, Elizabeth Cowell accepts insurance, including Aetna, Carelon Behavioral Health, Cigna, Cigna EAP and Magellan Health.

What types of therapy does Elizabeth Cowell offer?

Elizabeth Cowell offers therapy for couples, families and individuals.

Does Elizabeth Cowell offer in-person appointments?

No, but people in California and South Carolina can book Elizabeth Cowell for virtual appointments (teletherapy).

Does Elizabeth Cowell offer online therapy?

Yes, Elizabeth Cowell offers online therapy via video sessions and phone sessions to people in California and South Carolina.

How quickly can I see Elizabeth Cowell?

Elizabeth Cowell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Elizabeth Cowell speak?

Elizabeth Cowell conducts therapy sessions in English.

Can I book an appointment with Elizabeth Cowell online?

Yes, you can easily book an appointment with Elizabeth Cowell online using Choosing Therapy’s directory.