Last edited 01/04/2025
Identifies As
She / Her / HersWoman, CisgenderAsian (East/Southeast), WhiteHeterosexualChristianityMillennial
Get To Know Me
What do you think is the biggest barrier today for people seeking care?
I think finances are a huge barrier for people seeking therapy. The average cost of therapy is $250 per session. Many people cannot afford that, especially now. My fees are definitely a lot more affordable.
In what ways does your personality influence your approach to therapy?
I have always been a patient person. I have also always been told I am a patient. I definitely show that patience in my role as a therapist, as I realize some people need more time to make positive changes.
What do you view as a key component of the therapeutic relationship?
Collaboration is a key component of the therapeutic relationship. Therapy is a team effort. It takes both of us working towards the same goal, to achieve it.
Location
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Specialties
Specializes in
Loss/GriefCaregiver stress & supportPost-traumatic Stress Disorder (PTSD)Spirituality & religion based issuesTrauma
General Expertise
DepressionAnxietyRelationship IssuesSelf-EsteemAbuse/Survivors of abuseAdolescent mental healthAnger managementAttachment issuesAutism spectrum disorderCodependencyCommunication issuesFamily issuesPanic attacks & panic disorderPremarital counselingStep-family/Blended Family IssuesStress
Treatment Approaches
Strength Based TherapyEye Movement Desensitization and Reprocessing (EMDR)Person-Centered TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Marriage and Family TherapyThe Gottman Method
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaCarelon Behavioral HealthCigna EAPMagellan Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Family Therapy: | $150 |
| Couples Counseling: | $150 |
| Individual Therapy: | $130 |
Professional Background
LicensureCalifornia, Licensed Marriage and Family Therapist, 141330South Carolina, Licensed Marriage and Family Therapist, 8179
Training/CertificationsEMDR, tf-CBT, Prepare/Enrich
Education
MA, MFT, Bethel University, Master of Arts, Marital and Family Therapy, 2020
Work HistoryI have worked with at-risk youth, high-conflict divorced families, bereavement, children with Autism Spectrum disorder, trauma, anxiety, depression, co-dependency, couples, and blended families.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Elizabeth Cowell, LMFT, has answered a few of the questions they receive most often from new clients.
Is Elizabeth Cowell accepting new clients?
Yes, Elizabeth Cowell is accepting new clients for online therapy in California and South Carolina.
Does Elizabeth Cowell accept insurance?
Yes, Elizabeth Cowell accepts insurance, including Aetna, Carelon Behavioral Health, Cigna, Cigna EAP and Magellan Health.
What types of therapy does Elizabeth Cowell offer?
Elizabeth Cowell offers therapy for couples, families and individuals.
Does Elizabeth Cowell offer in-person appointments?
No, but people in California and South Carolina can book Elizabeth Cowell for virtual appointments (teletherapy).
Does Elizabeth Cowell offer online therapy?
Yes, Elizabeth Cowell offers online therapy via video sessions and phone sessions to people in California and South Carolina.
How quickly can I see Elizabeth Cowell?
Elizabeth Cowell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Elizabeth Cowell speak?
Elizabeth Cowell conducts therapy sessions in English.
Can I book an appointment with Elizabeth Cowell online?
Yes, you can easily book an appointment with Elizabeth Cowell online using ChoosingTherapy.com’s directory.
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