Last edited 03/28/2025
Identifies As
She / Her / HersWomanWhiteHeterosexual
Get To Know Me
What is your style/approach to therapy?
I use an individualized and integrated approach to therapy that draws from psychodynamic, CBT, narrative, and mindfulness techniques. Sessions are tailored to achieve your therapeutic goals in a positive space where you feel safe in approaching the challenging work you will take on together. My practice aims to explore what hinders you, set goals, and build skills that will allow you to flourish
What was your path to becoming a therapist? What inspired you to choose this profession?
Prior to beginning my career as a therapist, I spent a decade working in marketing and business development. My clinical experience includes working with individuals experiencing anxiety, depression, life transitions, career and relationship concerns, self-esteem issues, eating disorders, and women’s issues across the lifespan. As a parent myself, I also have a special interest in family challenges, parenting, and maternal mental health.
Location
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Specialties
Specializes in
DepressionAnxietyParenting issuesPregnancy, perinatal, & postpartum issuesWomen's issues
General Expertise
DepressionAnxietyCareersWork StressRelationship IssuesSelf-EsteemSocial AnxietyDivorce & separationEating disordersFamily issuesFertility IssuesIdentity developmentLife coachingLife transitionsParenting issuesPost-traumatic Stress Disorder (PTSD)Postpartum depressionPregnancy, perinatal, & postpartum issuesPremarital counselingSelf Harm
Treatment Approaches
Strength Based TherapyMindfulness PracticesCognitive Processing TherapyFamily Systems TherapyPerson-Centered TherapyFeminist TherapyGestalt TherapyHumanistic TherapyInternal Family Systems TherapyJungian TherapyNarrative TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingEmotionally Focused TherapyMindfulness-Based Cognitive TherapyAdlerian TherapyAcceptance and Commitment Therapy (ACT)Solution-Focused Brief TherapyCoachingCompassion-Focused TherapyExistential TherapyIntegrative TherapyMarriage and Family TherapyPsychodynamic TherapyThe Gottman Method
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUMRUnitedHealthCare (UHC)Carelon Behavioral HealthMagnaCareOptumOxford Health PlansUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| Couples Counseling: | $300 |
| Individual Therapy: | $300 |
Professional Background
Licensure
Under Supervision: Elizabeth Sytnik, Mental Health Counselor - Limited Permit, 18-P126229 is practicing under the supervision of Rita Aliperti (New York, LMHC, 012095) at Humantold.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
New York University — Master's in Mental Health & Wellness Counseling
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Elizabeth Sytnik, MHC-LP, has answered a few of the questions they receive most often from new clients.
Is Elizabeth Sytnik accepting new clients?
Yes, Elizabeth Sytnik is accepting new clients for online therapy in and in-person appointments at Brooklyn 175 Pearl St., Brooklyn, NY, 11201 and Columbus Circle 57 West 57th Street, New York, NY, 10019.
Does Elizabeth Sytnik accept insurance?
Yes, Elizabeth Sytnik accepts insurance, including Aetna, Carelon Behavioral Health, Cigna, MagnaCare, Optum, Oxford Health Plans, UMR, UnitedHealthCare (UHC) and UnitedHealthcare Student Resources.
What types of therapy does Elizabeth Sytnik offer?
Elizabeth Sytnik offers therapy for couples and individuals.
Does Elizabeth Sytnik offer in-person appointments?
Yes, Elizabeth Sytnik offers in-person appointments at Brooklyn 175 Pearl St., Brooklyn, NY, 11201 and Columbus Circle 57 West 57th Street, New York, NY, 10019.
Does Elizabeth Sytnik offer online therapy?
Yes, Elizabeth Sytnik offers online therapy via video sessions to people in New York.
How quickly can I see Elizabeth Sytnik?
Elizabeth Sytnik typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Elizabeth Sytnik speak?
Elizabeth Sytnik conducts therapy sessions in English.
Can I book an appointment with Elizabeth Sytnik online?
Yes, you can easily book an appointment with Elizabeth Sytnik online using ChoosingTherapy.com’s directory.