In what ways does your personality influence your approach to therapy?
I'm very laid back and love meeting new people! I truly enjoy meeting people where they are and do not expect perfection! I don't have my life put together and never expect that from anyone else! I'm trying to embrace my flaws as well as my strengths,
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
That therapy is not judgmental at all!! We are truly here to help you and want you to live your best life!
In what ways have your personal experiences influenced your work with your clients?
I have experienced anxiety, depression, grief and loss, and ADHD personally so I feel I can bring a level of relatability to my clients. However, I am aware that there isn't a "one-size-fits-all" approach to mental health and don't expect anyone else's experience to look like mine. I just want people to get the help they are looking for and to know that this is a safe place for them.
Specialties
Depression
Anxiety
Loss/Grief
Social Anxiety
Post-traumatic Stress Disorder (PTSD)
General Expertise
Depression
Anxiety
Careers
Work Stress
Loss/Grief
Self-Esteem
Social Anxiety
ADHD
Fees
$110
First Session
$110
Individual Therapy
Types of Therapy
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Practices
Strength Based Therapy
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Positive Psychology
Training / Certifications
Certified Clinical Trauma Professional
Licensure
AL, LICSW, 4740C
Education
Master's of Social Work, University of Alabama
Bachelor's of Science, Early Childhood and Elementary Education, Troy University
Work History
I have worked in hospice and inpatient mental health where I gained invaluable experience in grief and loss, caregiver burnout, mental disorders, group therapy, and phases of life problems. I also have experience with anxiety/stress, depression, ADHD, OCD, and trauma and PTSD.
Location
807 Donnell Blvd, Suite M&N, Daleville, 36322-2111, AL