Gabrielle Azmy

LPCC

We're going to work together to understand how trauma and stress are held in your body and mind, which means that we'll do more than just talk about things. We'll create a customized treatment plan and do depth-oriented work to create lasting change.

I am passionate about working with complex trauma, childhood trauma, relational trauma, anxiety, and depression with narrative therapy, self-compassion, parts work, and brainspotting. Brainspotting is a mind-body therapy that allows for deeper trauma processing, increases nervous system regulation, and can accelerate the healing process. We'll give you skills to regulate your nervous system, identify what contributes to the things you struggle with, and how to teach you ways to respond to yourself with compassion and build a sense of agency to get you in touch with the life you want.