Grace Dryden

Associate Clinical Social Worker|Clinically Supervised

My path to becoming a therapist wasn’t linear, but every step felt purposeful. I’ve always known I wanted a career centered around helping others, though I wasn’t initially sure what that would look like. Throughout my education, I was exposed to therapy both academically and personally, and it opened my eyes to the power of being truly heard and supported. Over time, I realized how naturally I connect with people of different ages, backgrounds, and experiences. Those conversations—whether casual or deeply vulnerable—highlighted how meaningful it is to sit with someone in their story. Completing my MSW and engaging in a rich internship experience brought everything full circle. The work didn’t just challenge me—it fulfilled me. It confirmed that therapy wasn’t just a career path, but the right one for me.

When someone works with me, I want them to feel seen, heard, and genuinely respected. Our therapeutic relationship is central to the work we’ll do together, and my hope is that over time, we build a foundation of trust, safety, and mutual understanding. I don’t come into sessions with all the answers — instead, I bring curiosity, clinical knowledge, compassion, and a collaborative mindset. Therapy with me is a shared process. We’ll explore what matters to you, identify what feels challenging, and work toward meaningful change at a pace that feels right. Ultimately, I want clients to feel empowered, supported, and confident in their own growth.

Clients can expect to leave sessions feeling supported, understood, and genuinely valued. My approach isn’t one-sided — it’s collaborative. Together, we’ll explore what matters most to you, at a pace that feels safe and grounded. You can expect a therapeutic space where your thoughts, emotions, and lived experiences are taken seriously. Early on, we’ll focus on building rapport, trust, and a strong foundation so you feel comfortable showing up authentically. Over time, my hope is that you walk away not only feeling heard, but also gaining insight, clarity, and practical tools you can carry into your day-to-day life.