Last edited 12/27/2023
Identifies As
She / Her / HersWomanWhiteHeterosexual
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
I first became intrigued with the counseling field as one of my mom’s is a psychologist, and I remember being fascinated by what she shared with me about her clients as a child. As a longtime dancer and naturally sensitive person, I loved the idea of helping people process their experiences using movement, and thought I had made dance therapy up. Turns out, this is an actual profession! When I was privileged to complete a summer dance/movement therapy internship during college, I knew I had arrived at what I was meant to do.
If you could pick one movie or book that influenced your approach to therapy, what would it be and why?
There are many books, but Losing a Parent: Passage to a New Way of Living by Alexandra Kennedy and On Becoming a Person by Carl Rogers are two of them. Other books that focus more directly on loss/transition and trauma are Taming the Tiger by Peter Levine and The Smell of Rain on Dust: Grief and Praise by Martin Prechtel.
What is your style/approach to therapy?
I embody a warm and caring presence, always attentive and non-judgmental in my approach. My style is relatable and patient, creating a comfortable and genuine atmosphere. More than just listening, I'm committed to truly sitting with you, processing your thoughts and feelings together. Ensuring we're in sync, I offer validation and, when necessary, gently challenge you to foster growth. My direct and honest guidance allows you to identify and explore your concerns, leading us towards meaningful insights and resolutions. Together, we'll navigate your journey with understanding and empathy.
Location
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Specialties
Specializes in
Relationship IssuesLoss/GriefSelf-EsteemAbuse/Survivors of abuseDivorce & separation
General Expertise
Relationship IssuesLoss/GriefAbuse/Survivors of abuseArtists' mental healthChronic illnessDivorce & separationIdentity developmentLife transitionsPhysical wellnessStressTraumaWomen's issuesCoping SkillsCouples
Treatment Approaches
Strength Based TherapyExperiential TherapyFamily Systems TherapyExpressive Arts TherapyInterpersonal Psychotherapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
LicensurePennsylvania, Licensed Professional Counselor, PC016600
Training/CertificationsBC-DMT (Board Certified Dance/Movement Therapist)RYT-200 (Registered Yoga Teacher)LPC
Education
Columbia College Chicago, Master of Arts, Dance/Movement Therapy and Counseling, 2019 — Dance/Movement Therapy is a body based form of therapy that utilizes movement and the creative process to support individuals psychological healing and wellness. This program included all the training that regular counseling programs include as well as specific training in dance/movement therapy. As part of my training, I completed a short internship at a psych. hospital and a year long internship at a therapeutic school for adolescents.
My Master's thesis focused on the relationship between grief, embodiment and spirituality for body-based practitioners.
Work HistoryMy expertise and love of helping people through grief, trauma and life transitions was really honed as a result of my own experience of profound loss during my first year of graduate school. My first job out of grad school was as a transitional counselor. I worked with young adults in a residential home and supported them in emotional regulation as well as building independence and self responsibility for their own lives. Following that I worked at a non profit with children and adult survivors of domestic violence. The focus of my work was in helping people process their abuse and build the internal safety that would make it possible to live the lives they wanted. In 2021 I founded my own grief coaching business, and have worked in such diverse settings as a private practice and as a recreation therapist with individuals with incarcerated individuals with severe mental illness.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Grace Harman, LPC, has answered a few of the questions they receive most often from new clients.
Is Grace Harman accepting new clients?
Yes, Grace Harman is accepting new clients for online therapy in Pennsylvania.
Does Grace Harman accept insurance?
No, Grace Harman does not accept insurance.
What types of therapy does Grace Harman offer?
Grace Harman offers therapy for individuals.
Does Grace Harman offer in-person appointments?
No, but people in Pennsylvania can book Grace Harman for virtual appointments (teletherapy).
Does Grace Harman offer online therapy?
Yes, Grace Harman offers online therapy via video sessions and phone sessions to people in Pennsylvania.
How quickly can I see Grace Harman?
Grace Harman typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Grace Harman speak?
Grace Harman conducts therapy sessions in English.
Can I book an appointment with Grace Harman online?
Yes, you can easily book an appointment with Grace Harman online using ChoosingTherapy.com’s directory.
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