Last edited 08/02/2023
Identifies As
She / Her / HersWoman, CisgenderJewish, WhiteHeterosexualJudaismLiving with Anxiety
Get To Know Me
What do you view as a key component of the therapeutic relationship?
Authenticity. It makes a huge difference what can be accomplished in therapy when you feel comfortable being yourself and not having to present an outward persona. I come into therapy as my quirky, nerdy self, and encourage my clients to come in as they are without self-consciousness and fear of judgement. I think it can be equally therapeutic to discuss a person's favorite books and their D&D character as other paths.
What does success look like in therapy? How will a client know that they are making progress?
Many clients see success as huge changes, but I celebrate the changes that are easily overlooked. Bigger change is built from accumulated small shifts. Awareness of a behavior is the first step towards actually changing it. Acknowledging insecurity is the first step towards improved self-esteem. I often highlight these overlooked wins to my clients as a reminder that working through something isn't an indication of failure but of success in itself.
What are your biggest strengths as a therapist?
I am warm, adaptable, and passionate. I am unconditionally accepting of my clients and empower them as the experts in their needs. My style of counseling is flexible and adaptable to the approach and skills my clients feel they are benefiting from. I always ask my clients to communicate how they feel therapy is serving them, so we can navigate adjusting the process together. I am passionate about my clients' wellness and doing what I can to provide the support they need.
Location
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Specialties
Specializes in
AnxietyRelationship IssuesSexuality Based IssuesGender identity & transgender healthLGBTQIA related issues
General Expertise
DepressionCareersWork StressSelf-EsteemBorderline Personality DisorderSocial AnxietyArtists' mental healthCollege & graduate student issuesCommunication issuesDivorce & separationIdentity developmentLife transitionsMen's healthObsessive compulsive disorder (OCD)Premarital counselingWomen's issuesCoping SkillsCouplesNeurodiversityPeer Relationships
Treatment Approaches
Mindfulness PracticesCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingNeurodiversity-AffirmingExpressive Arts Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
Licensure
Under Supervision: Gretchen Englander, Licensed Professional Counselor Associate, 90045 is practicing under the supervision of Martin Shaw (Texas, LPC-S, 63283) at Connections Wellness Group.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsTrained in Dialectical Behavior TherapyTrained in Motivational InterviewingNational Certified Counselor (NCC)
Education
University of North Texas, Master of Science in Counseling, 2022 — CACREP accredited program.
University of North Texas, Bachelor of Arts, Psychology, 2019
Work HistoryI have worked as an LPC-Associate for Connections Wellness Group since November of 2022. I provide individual therapy and relationship counseling as a part of our private practice department. Before CWG, I worked as a master's level intern at Innovation 360 in Dallas. At i360 I acted as a group therapist for our Intensive Outpatient Program (IOP), as well as facilitating our DBT skills and anxiety groups. I had the unique opportunity to be a part of i360's Life Development team, where I worked with clients outside the office to work on their goals in the real world. I have also worked as a master's level clinician for UNT's Counseling and Human Development Center during my practicum semester. Here, I worked with individual adults and college students.
Since 2019 I have acted as a volunteer for a local non-profit, The Art Room. The Art Room offers free services and art materials to members of the community to encourage healing through artistic expression.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Gretchen Englander, LPC-A, has answered a few of the questions they receive most often from new clients.
Is Gretchen Englander accepting new clients?
Yes, Gretchen Englander is accepting new clients for online therapy in and in-person appointments at 3312 Teasley Lane, Bldg 100, Denton, TX, 76210.
Does Gretchen Englander accept insurance?
No, Gretchen Englander does not accept insurance.
What types of therapy does Gretchen Englander offer?
Gretchen Englander offers therapy for couples and individuals.
Does Gretchen Englander offer in-person appointments?
Yes, Gretchen Englander offers in-person appointments at 3312 Teasley Lane, Bldg 100, Denton, TX, 76210.
Does Gretchen Englander offer online therapy?
Yes, Gretchen Englander offers online therapy via video sessions and phone sessions to people in Texas.
How quickly can I see Gretchen Englander?
Gretchen Englander typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Gretchen Englander speak?
Gretchen Englander conducts therapy sessions in English.
Can I book an appointment with Gretchen Englander online?
Yes, you can easily book an appointment with Gretchen Englander online using ChoosingTherapy.com’s directory.