Hannah Jones LCPC

I work with clients who struggle with ADHD, anxiety, and depression. I place a lot of emphasis on how the therapeutic relationship can help one build the confidence and skills necessary to cope with and overcome their personal challenges. I want clients to feel empowered to embrace change in their lives that will help them to notice an improvement in their mental health and/or quality of life.

I often use client-centered therapy techniques which involve unconditional positive regard and empathy. I utilize reflective listening techniques and mindfulness to help foster self-worth, personal growth, and self-awareness. I also will implement other techniques such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help make changes in thoughts and behaviors as needed depending on the presenting challenge.

• Maryland, Licensed Clinical Professional Counselor, LC13036

As a Certified Compassion Fatigue Professional, I am dedicated to providing an empathetic, reflective, and compassionate approach to therapy. My aim is to build strong therapeutic relationships with each client, creating a warm and inviting atmosphere that encourages growth, comfort, and safety. In this supportive environment, clients can share their stories at their own pace, without fear of judgment, and communicate their needs in a way that promotes understanding and validation. Together, we can work towards positive change and healing, no matter the challenges or background you bring to the table.