Last edited 03/30/2026
Hayley Wood
Accepting New Clients
Online in Oklahoma
Identifies As
WomanWhiteChristianity
Get To Know Me
If you could pick one movie or book that influenced your approach to therapy, what would it be and why?
Groundhog Day.
Not because therapy is about reliving the same day forever (though… sometimes 👀), but because it nails something I deeply believe about change.
Phil doesn’t transform because someone lectures him, diagnoses him, or “fixes” him. He changes because he stays, pays attention, experiments, fails, adjusts, and slowly becomes more regulated, more connected, and more intentional. Growth happens through repetition with awareness—not insight alone.
That’s how I approach therapy.
We’re not trying to eliminate discomfort or fast-track you to a perfect version of yourself. We’re working with the patterns that keep showing up, building capacity, and practicing new responses until they actually stick. Over time, the same situations don’t hook you the same way—and suddenly life feels more workable.
Also: it’s a reminder that humor, humility, and patience matter. Real change is rarely dramatic. It’s quietly earned.
Location
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Specialties
Specializes in
DepressionAnxietyWork StressRelationship IssuesSelf-Esteem
General Expertise
Treatment Approaches
Strength Based TherapyMindfulness PracticesCognitive Processing TherapyInternal Family Systems TherapyReality TherapyPositive Psychology
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)Carelon Behavioral HealthOptumQuest Behavioral HealthUnitedHealthcare
Cash Pay Rates/Out-of-Pocket
| First Session: | $145 |
| Individual Therapy: | $125 |
Professional Background
LicensureOklahoma, Licensed Professional Counselor, 12111
Training/CertificationsNational Certified Counselor by The National Board for Certified Counselors
Education
Mid-America Christian University, Master of Science in Counseling, 2023
Work HistoryMy path into therapy has been shaped by both professional training and lived experience. I’ve worked with adults navigating anxiety, perfectionism, self-doubt, and major life transitions—especially those who feel high-functioning on the outside but overwhelmed on the inside.
I bring a steady, grounded presence to my work and focus on helping clients make sense of their patterns, build emotional regulation, and develop practical tools for everyday life. I believe meaningful change happens through understanding, consistency, and compassion—and I walk alongside clients as they build confidence, clarity, and self-trust over time.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Hayley Wood, LPC, has answered a few of the questions they receive most often from new clients.
Is Hayley Wood accepting new clients?
Yes, Hayley Wood is accepting new clients for online therapy in Oklahoma.
Does Hayley Wood accept insurance?
Yes, Hayley Wood accepts insurance, including Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Optum, Quest Behavioral Health, UMR, UnitedHealthCare (UHC) and UnitedHealthcare.
What types of therapy does Hayley Wood offer?
Hayley Wood offers therapy for individuals.
Does Hayley Wood offer in-person appointments?
No, but people in Oklahoma can book Hayley Wood for virtual appointments (teletherapy).
Does Hayley Wood offer online therapy?
Yes, Hayley Wood offers online therapy via video sessions and phone sessions to people in Oklahoma.
How quickly can I see Hayley Wood?
Hayley Wood typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Hayley Wood speak?
Hayley Wood conducts therapy sessions in English.
Can I book an appointment with Hayley Wood online?
Yes, you can easily book an appointment with Hayley Wood online using ChoosingTherapy.com’s directory.
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