Last edited 07/01/2024


Identifies As
She / Her / Hers
Get To Know Me
What would be important for someone to know about working with you?
I like clients to feel as comfortable as possible during therapy sessions. You are in charge of the pace of therapy and the goals you set for our time together. I will help guide you and we will work together to tailor an individualized approach that works for you. I believe the relationship we build, and the trust established is the foundation for feeling better.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesDivorce & separationCancer Support
General Expertise
Work StressSelf-EsteemSocial AnxietyAbuse/Survivors of abuseCaregiver stress & supportCodependencyCollege & graduate student issuesCommunication issuesCustody issuesObsessive compulsive disorder (OCD)Panic attacks & panic disorderPhobias & fearsPost-traumatic Stress Disorder (PTSD)Postpartum depressionPregnancy, perinatal, & postpartum issuesPremenstrual dysphoric disorderStressTraumaSex TherapyHighly Sensitive Person
Treatment Approaches
Strength Based TherapyMindfulness PracticesTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive TherapyAttachment-Based TherapySolution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
Cigna
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $130 |
Professional Background
LicensureMaryland, Licensed Independent Clinical Social Worker, 12315
Training/CertificationsPSYCH-KBoard Certified Clinical Supervisor
Education
University of MD Baltimore, Master of Social Work, Families and Children, 2001
Work HistoryI have been in private practice working with clients like you for the past 15 years. Before that, I worked in residential treatment centers, group homes, group practices, schools and clinics. I have worked with all ages and developed a particular interest in anxiety when I began to see and observe how this can really impact lives in a negative way. Simple but effective techniques paired with support can make a significant change in reducing symptoms and clients finding more peace and calm. This, as a result, impacts their relationships, work life and home life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Heather Bond, LICSW, has answered a few of the questions they receive most often from new clients.
Is Heather Bond accepting new clients?
Yes, Heather Bond is accepting new clients for online therapy in Maryland.
Does Heather Bond accept insurance?
Yes, Heather Bond accepts insurance, including Cigna.
What types of therapy does Heather Bond offer?
Heather Bond offers therapy for individuals.
Does Heather Bond offer in-person appointments?
No, but people in Maryland can book Heather Bond for virtual appointments (teletherapy).
Does Heather Bond offer online therapy?
Yes, Heather Bond offers online therapy via video sessions and phone sessions to people in Maryland.
How quickly can I see Heather Bond?
Heather Bond typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Heather Bond speak?
Heather Bond conducts therapy sessions in English.
Can I book an appointment with Heather Bond online?
Yes, you can easily book an appointment with Heather Bond online using ChoosingTherapy.com’s directory.
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