Last edited 10/07/2023

Headshot of Dr. Heather Hecht Licensed Psychologist

Dr. Heather Leahy Hecht

She / Her / Hers

Accepting New Clients
In Person in Arlington
Headshot of Dr. Heather Hecht Licensed Psychologist
Identifies As
She / Her / Hers
Location
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Specialties
Specializes in
DepressionAnxietyChild mental healthEating disordersMarriage issues
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemSexuality Based IssuesSocial AnxietyAnorexia nervosaBinge eating disorderBody dysmorphiaBody image issuesBulimia nervosaChild mental healthCollege & graduate student issuesEating disordersFamily issuesPanic attacks & panic disorderTraumaMarriage issues
Treatment Approaches
Cognitive Behavioral Therapy (CBT)Mindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Art TherapyBibliotherapyCognitive Processing TherapyCulturally Sensitive TherapyEclectic TherapyEmotionally Focused TherapyExposure and Response Prevention (ERP)Family Systems TherapyFeminist TherapyHumanistic TherapyIntegrative TherapyInternal Family Systems TherapyMarriage and Family TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingNarrative TherapyParent-Child Interaction Therapy (PCIT)Person-Centered TherapyPositive PsychologyProlonged Exposure TherapyPsychodynamic TherapySolution-Focused Brief TherapyStructural Family TherapyThe Gottman MethodTrauma-Focused Cognitive Behavior TherapyPlay Therapy
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual TherapyChild Counseling
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Professional Background
LicensureDistrict Of Columbia, Licensed Psychologist, PSY1001325Virginia, Licensed Psychologist, 0810005862
Training/CertificationsGottman Certified Couples Therapist
Education
American School of Professional Psychology at Argosy, Doctorate of Psychology, Clinical Psychology, 2016 — Dr. Heather Leahy Hecht earned and doctorate in clinical psychology with a specialization in couples, children, and family therapy, graduating Summa Cum Laude. Her dissertation was on positive psychology interventions for depression. Dr. Hecht’s post-doctoral residencies centered on the development of specialization in eating disorders and child/adolescent care. Dr. Hecht earned a Community Service Scholarship Award during her graduate studies for her work as a Court Appointed Special Advocate also known as CASA in Washington DC. Dr. Hecht founded Resolve Psychological Services in 2016 with a mission to provide top of the line therapeutic intervention to the community at large, recognizing a need for more access to evidence-based interventions. As such, Dr. Hecht has grown her practice into a five clinician practice centered around empirically supported therapy.
Work HistoryDr. Heather Leahy Hecht completed her doctorate in clinical psychology, graduating Summa Cum Laude, in 2016. She earned a specialization in with a specialization in couples, children, and family therapy. Dr. Hecht’s dissertation centered on the empirical validity of positive psychology interventions for clinical depression. Dr. Hecht’s completed two residencies: one in the treatment of eating disorders from an All Foods Fit, Health at Every Size (HAES), and Intuitive Eating framework. Dr. Hecht’s second residency was focused on the development of her specialty in the treatment of children and adolescents. Dr. Hecht founded Resolve Psychological Services in 2016 with a mission to provide top of the line therapeutic intervention to the community at large, recognizing a need for more access to evidence-based interventions. Dr. Hecht was formally trained in a myriad of therapy modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based CBT, Cognitive Processing Therapy (CPT), Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT, CBT-Enhanced for Eating Disorders, Schema Therapy, and she is a Gottman Certified Couples Therapist. Dr. Hecht identifies as an Integrative Therapist, as she is also formally trained in Psychodynamic Therapy, Play Therapy, Bibliotherapy, Art Therapy, Motivational Interviewing, Narrative Therapy and Humanistic Therapy, to name a few. Dr. Hecht has a special interest in Myers-Briggs Personality Indicator (MBTI) and was interviewed by DC Inno in 2013 on how MBTI can inform relationship compatibility: https://www.americaninno.com/dc/using-clues-from-myers-briggs-to-keep-you-and-your-significant-other-happy/. Dr. Hecht has grown her practice into a five clinician practice centered around empirically supported therapy, recognizing a need in the for the delivery of excellence in psychotherapy to the community at large.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Dr. Heather Leahy Hecht, Licensed Psychologist, has answered a few of the questions they receive most often from new clients.