Last edited 10/25/2023
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
The purpose I have found is within helping others. I find great meaning in standing with my clients to help guide them in finding and achieving their goals. Up until this point, I have challenged myself to learn and achieve in order to maximize my abilities in helping others. When asked, my clients have described my style of counseling as “warm”, “comfortable”, and “helpful”. In addition, I often utilize humor in order to provide relief. Outside of being a counselor, I am proud to be a daughter, friend, sister, and wife. The relationships in my life hold great importance and have shaped my desire to connect with and help others.
What is your style/approach to therapy?
My top priority is to foster a strong relationship with my clients. I focus on providing a comfortable, warm, and nonjudgemental space where clients feel loved and seen.
What does a first session with you look like?
When coming to therapy at In Your Corner Counseling, I like to begin by getting to know my clients and assess their goals for therapy. During this initial meeting, my hope is for us to become comfortable with one another and to foster a safe environment. Once we have had a chance to find comfort and build a relationship, I begin to support my client’s journey of insight, knowledge, healing, and growth. This is the same for marriage counseling. I will work with you each week, or every other week, to reach the goals you entered therapy with, as well as exploring beyond those goals. Once you have reached the point of desire, we begin to slowly faze out our sessions. I do offer “maintenance” sessions to process through the daily occurrences and to help keep you in a place you want to be in. Now, what if you do not know your goals? That is OKAY, you do not need to come into therapy with goals in mind. We will explore those together. If you simply want/need a place to feel supported and safe, that is therapy, and that is what you would find at my practice. The rest we can figure out along the way.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesPremarital counselingWomen's issues
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefAttachment issuesCodependencyCollege & graduate student issuesCommunication issuesLife transitionsPanic attacks & panic disorderParenting issuesPerformance anxietyPost-traumatic Stress Disorder (PTSD)Step-family/Blended Family IssuesTransition to new parenthoodCouplesHighly Sensitive PersonPeer RelationshipsSchool Issues
Treatment Approaches
Family Systems TherapyPerson-Centered TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Professional Background
LicensureColorado, Licensed Professional Clinical Counselor, LPCC.0019205
Training/CertificationsNationally Certified CounselorLicensed Professional Counselor CandidatePrepare/Enrich Certified Facilitator
Education
Northern Arizona University, Master of Arts, Clinical Mental Health Counseling, 2020 — I graduated from NAU with a masters in clinical mental health counseling. During this time, I worked with families, children, couples and individuals.
Arizona State University, Bachelor of Science, Psychology, 2017 — My main focus in my undergraduate studies was psychology with an emphasis in family and human development.
Work HistoryI have experience working with children, adults across the lifespan, families, and couples. This experience started in high-school at a head-start program and led into college working as a family supervisor intern, a research assistant, and administrative assistant at Veterans Health and Trauma Clinic. My experience continued into my graduate degree working as a clinical intern where I began my journey as a therapist working with a wide range of individuals, families and couples. Currently, I specialize in women's issues, couples counseling and depression/anxiety.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Holly Benight, LPCC, has answered a few of the questions they receive most often from new clients.
Is Holly Benight accepting new clients?
Yes, Holly Benight is accepting new clients for online therapy in Colorado and in-person appointments at 19641 E Parker Sq Drive, Ste J, Parker, CO, 80134.
Does Holly Benight accept insurance?
No, Holly Benight does not accept insurance.
What types of therapy does Holly Benight offer?
Holly Benight offers therapy for individuals.
Does Holly Benight offer in-person appointments?
Yes, Holly Benight offers in-person appointments at 19641 E Parker Sq Drive, Ste J, Parker, CO, 80134.
Does Holly Benight offer online therapy?
Yes, Holly Benight offers online therapy via video sessions to people in Colorado.
How quickly can I see Holly Benight?
Holly Benight typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Holly Benight speak?
Holly Benight conducts therapy sessions in English.
Can I book an appointment with Holly Benight online?
Yes, you can easily book an appointment with Holly Benight online using ChoosingTherapy.com’s directory.
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