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Last edited 03/13/2026

Headshot of Irina Fredericks Licensed Mental Health Counselor

Irina Fredericks

She / Her / Hers

Accepting New Clients
Online in Florida
Headshot of Irina Fredericks Licensed Mental Health Counselor
Identifies As
She / Her / HersWomanWhite
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefPost-traumatic Stress Disorder (PTSD)Stress
General Expertise
CareersWork StressSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsPeer RelationshipsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment CounselingIntegrative Behavioral Couple Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldCignaFlorida BlueUMRUnitedHealthCare (UHC)Blue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHealthAdvocateHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
First Session:$80
Couples Counseling:$80
Individual Therapy:$80
Professional Background
LicensureFlorida, Licensed Mental Health Counselor, MH10586
Work HistoryMy therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues. Once we begin our sessions, we will be working together, as a team, with one goal in mind: to guide you towards improved emotional and physical health, better performance at school or work, more positive daily life experiences, and increased self-respect and self-trust. With years of academic, research, and clinical experience, along with your active engagement in weekly sessions, I can help you uncover your true potential and subsequently lead a productive, fulfilling life!
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Irina Fredericks, LMHC, has answered a few of the questions they receive most often from new clients.
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