Last edited 05/15/2024
Jane E NavasLPC
LPC
She / Her / Hers
Accepting New Clients
In Person in Montclair
Online in New Jersey and Pennsylvania
Identifies As
She / Her / HersWomanWhiteHeterosexual
Get To Know Me
What is your style/approach to therapy?
My approach is all about creating a safe and welcoming space where client can freely share their concerns and express yourself. I believe that a key part of therapy is meeting the client exactly where they are on their journey. I use active and empathic listening, consistent eye contact, unconditional positive regard, and warm acceptance to provide my clients with direct emotional support. Together, we'll explore and address negative behavior patterns and work on changing unhelpful ways of thinking. My goal is to help you find healthier paths and achieve your personal growth.
What does a first session with you look like?
In our first therapy session, we'll have an introductory meeting to get to know each other and start building our therapeutic relationship. I will ask about your background, current issues, and therapy goals. We may discuss your medical history, mental health history, and significant life events. This session allows you to share your concerns and ask any questions you have about the therapy process. Overall, it's a crucial time to establish rapport and lay the foundation for your therapeutic journey.
Learn more about my:
Location
Online Therapy
Details of my office at 28 Valley Road, Montclair, NJ
Specialties
Specializes in
DepressionAnxietyTraumaWomen's issues
General Expertise
Work StressRelationship IssuesLoss/GriefSelf-EsteemAcademic challengesAnger managementBody image issuesCaregiver stress & supportCommunication issuesFamily issuesLGBTQIA related issuesLife transitionsPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)StressWeight loss & managementMarriage issuesCoping Skills
Treatment Approaches
Mindfulness PracticesPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Family TherapyMarriage & Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaUMRUnitedHealthCare (UHC)All Savers InsuranceBlue Care NetworkBlue Cross Blue Shield of MassachusettsCigna EAPComPsychEvernorth Health ServicesHarvard Pilgrim HealthcareHorizon Blue Cross Blue ShieldMagnaCareOptumOscar HealthOxford Health PlansUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $120 |
| Family Therapy: | $140 |
| Marriage & Couples Counseling: | $140 |
| Individual Therapy: | $120 |
Professional Background
LicensureNew Jersey, Licensed Professional Counselor, 37PC00786500Pennsylvania, Licensed Professional Counselor, PC017107
Education
Montclair University, Master of Arts, Clinical Mental Health Counseling, 2017
Work HistoryI am a licensed professional counselor with several years of experience in the mental health field. Throughout my career, I've had the opportunity to work in diverse settings, including in-home/in-community care, outpatient clinics, and supportive housing. My expertise spans a wide range of issues, such as anxiety, depression, communication challenges, women's issues, weight/bariatric surgery concerns, and more.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Jane E Navas, LPC, has answered a few of the questions they receive most often from new clients.
Is Jane Navas accepting new clients?
Yes, Jane Navas is accepting new clients for online therapy in New Jersey and Pennsylvania and in-person appointments at 28 Valley Road, STE 150, Montclair, NJ, 07042.
Does Jane Navas accept insurance?
Yes, Jane Navas accepts insurance, including Aetna, All Savers Insurance, Blue Care Network, Blue Cross Blue Shield of Massachusetts, Cigna, Cigna EAP, ComPsych, Evernorth Health Services, Harvard Pilgrim Healthcare, Horizon Blue Cross Blue Shield, MagnaCare, Optum, Oscar Health, Oxford Health Plans, UMR, UnitedHealthCare (UHC) and UnitedHealthcare Student Resources.
What types of therapy does Jane Navas offer?
Jane Navas offers therapy for couples, families and individuals.
Does Jane Navas offer in-person appointments?
Yes, Jane Navas offers in-person appointments at 28 Valley Road, STE 150, Montclair, NJ, 07042.
Does Jane Navas offer online therapy?
Yes, Jane Navas offers online therapy via video sessions and phone sessions to people in New Jersey and Pennsylvania.
How quickly can I see Jane Navas?
Jane Navas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Jane Navas speak?
Jane Navas conducts therapy sessions in English.
Can I book an appointment with Jane Navas online?
Yes, you can easily book an appointment with Jane Navas online using Choosing Therapy’s directory.
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