In what ways do your life philosophy and treatment philosophy overlap?
I believe that we all have value and I seek to see others for the individuals that they are not judging them by what they have done. This transfers well to therapy as I look to connect with my clients on a personal level. The more I see the individual in front of me, the better I can assist them in moving forward and making positive life changes.
If there was one thing you wish people knew about the therapy experience who might be hesitant to try it, what would that be?
It is a safe comfortable environment. I am not here to fix you. I am here to support you and help you better understand yourself. I can provide skill sets, give you a place to talk through your life experience, and give you the encouragement to change and move forward. Although I use various modalities to assist in the therapeutic process, they are based on you as the individual.
Specialties
Depression
Anxiety
Communication issues
Identity development
Life transitions
General Expertise
Careers
Relationship Issues
Loss/Grief
Self-Esteem
Social Anxiety
Anger management
Bipolar disorder
Caregiver stress & support
Fees
$125
First Session
$125
Family Therapy
$125
Individual Therapy
Types of Therapy
Family Session
Individual Session
Clientele
Young Adults (18-24)
Adults (25-65)
Adolescents (13-17)
Treatment Approaches / Modalities
Cognitive Behavioral Therapy (CBT)
Mindfulness Practices
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Licensure
GA, LPC, LPC010078
PA, LPC, PC007377
Education
MA in Counseling
Work History
I have been practicing individual counseling for over 13 years. I provide a safe accepting environment for individuals to learn and grow in. I have worked with a number of diagnoses such as anxiety and depressive disorders, mood disorders, general life changes, and grief & loss. I work with children in grade school, adolescents, and adults.
Location
340 Eisenhower Drive, Suite 300B, Savannah, 31406, GA