Janet Park LMFT

I integrate different approaches depending on each individual client, and emphasize creating a space where you feel safe, heard, and understood. I also work with clients to build self-awareness and insight into themselves and their struggles. From that place of understanding, I help them in building skills relevant to the issues at hand and in finding inner healing in their lives.

No two people are molded exactly the same, so I always endeavor to understand each unique individual and their life experiences. As everyone's life journey can look different, I believe it's important to tailor therapy approaches depending on where one is in their journey. My goal is to deeply understand you as a person, help you to discover who you are and why you think or feel the way you do, and help guide you along that journey toward something that is fulfilling and/or healing. I also believe in living life with compassion, and in that vein, I help clients shift their approach to self to one with self-love and self-compassion.

• California, Licensed Marriage and Family Therapist, 104757

I've worked in a variety of settings during my career, having worked with clients throughout the age spectrum from youth to older adults. My wide range experience has helped inform me in my current work with adult clients and couples. I also specialize working with Asian-American / AAPI identifying clients and have worked with clients on a myriad of issues, including anxiety, depression, relationship issues, life transitions, identity issues, and more.