Last edited 04/23/2025

Headshot of Mrs. Jessica Conaway Licensed Mental Health Counselor

Mrs. Jessica Conaway

She / Her / Hers

Accepting New Clients
Online in Florida
Headshot of Mrs. Jessica Conaway Licensed Mental Health Counselor
Identifies As
She / Her / Hers
Get To Know Me
Location
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Specialties
Specializes in
DepressionAnxietyAbuse/Survivors of abuseAdolescent mental healthChronic illness
General Expertise
DepressionAnxietySelf-EsteemSocial AnxietyAbuse/Survivors of abuseAdolescent mental healthAdoption & foster careAttachment issuesBullyingChronic illnessCollege & graduate student issuesCommunication issuesLife transitionsMood disordersParenting issuesStressPeer Relationships
Treatment Approaches
Strength Based TherapyMindfulness PracticesPerson-Centered TherapyCreative Art TherapyCognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Professional Background
LicensureFlorida, Licensed Mental Health Counselor, MH14094
Education
Palm Beach Atlantic University, Master of Professional Counseling, Psychology, 2013
Work HistoryOver the years, I’ve had the privilege of working with individuals across a wide range of backgrounds and experiences, which has deepened my understanding of how personal challenges affect both the mind and body. In my early work, I focused on helping people navigate anxiety, depression, and the stressors of everyday life. This experience gave me a strong foundation in understanding how overwhelming life events, both big and small, can impact mental health. As I continued my practice, I started working with individuals who had experienced trauma—whether that was childhood abuse, intimate partner violence, or other forms of hardship. This work was particularly transformative for me, as it taught me the importance of creating a safe, non-judgmental space where clients can begin to heal. It’s in this space that I also developed a deep interest in trauma-informed care, which helps clients understand and process their past while also building skills for the present and future. I’ve also worked with teens, which has given me a greater appreciation for the unique pressures they face, from social media challenges to navigating changes in their identity. Supporting young people through anxiety, self-esteem issues, and relationship struggles has allowed me to develop strategies that connect with their specific needs, helping them build resilience in ways that feel empowering. Over time, my practice has evolved to incorporate mindfulness and cognitive-behavioral techniques, which have proven to be incredibly effective in helping clients manage overwhelming emotions and build coping strategies. Whether it's through mindfulness exercises, helping clients identify and challenge negative thought patterns, or guiding them in building healthier habits, I find these tools help create lasting, positive change. The diversity of my work has enriched my ability to meet clients where they are, whether they’re dealing with trauma, anxiety, or simply the pressures of daily life. My goal is always to help people feel heard, understood, and supported as they navigate their personal journey toward healing and growth.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Mrs. Jessica Conaway, LMHC, has answered a few of the questions they receive most often from new clients.
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