Last edited 08/22/2024

Headshot of Jessica Cordero, Licensed Social Worker

Jessica Cordero

She / Her / Hers

Accepting New Clients
In Person in Nottingham
Online in Maryland
Headshot of Jessica Cordero, Licensed Social Worker
Identifies As
She / Her / HersWomanBiracial or Multiracial, LatinxLiving with a chronic disease
Location
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Specialties
Specializes in
AnxietyLife coachingLife transitionsStressTrauma
General Expertise
Self-EsteemBorderline Personality DisorderADHDAnger managementAttachment issuesBipolar disorderChronic illnessChronic painCodependencyDivorce & separationEating disordersFamily issuesMood disordersNarcissismOppositional & defiant behaviorParenting issuesSelf HarmWomen's issuesInfidelityPeer Relationships
Treatment Approaches
Person-Centered TherapyCognitive Behavioral Therapy (CBT)Integrative Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
CignaCareFirst
Cash Pay Rates/Out-of-Pocket
First Session:$250
Individual Therapy:$200
Professional Background
Licensure
Under Supervision: Jessica Cordero, Licensed Social Worker, 16363 is practicing under the supervision of Kate Sollito (Maryland, LCSW-C, 17683) at Maryland Counseling Associates LLC.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Education
Stony Brook University, Master of Social Work, Social Welfare, 2010
Stony Brook University, Bachelor of Arts, Anthropology, 2008
Work HistoryWith over 14 years of experience dedicated to helping individuals navigate the complexities of anxiety and its impacts on their daily lives. I believe in a personalized approach to therapy, tailoring each session to meet your unique needs and goals. My practice involves integrating effective strategies such as polyvagal and schema therapies, and as a certified Integrative Mental Health Care Provider, I also address physical symptoms associated with psychological stress. In our sessions, we'll explore the roots of your anxiety, apply immediate strategies to cope with daily challenges, and work towards long-term personal growth and understanding. My goal is to help you learn more about yourself, develop comfort in your own skin, and acquire key life skills like setting boundaries, practicing mindfulness, and engaging in self-care. Life often presents unexpected challenges that can leave us feeling overwhelmed and isolated, but these challenges also offer opportunities to develop resilience. I am here to support you through these times, helping you understand and harness your strengths, learn effective coping mechanisms, and make empowering choices. I understand that emotional struggles like anxiety and depression can disrupt your work, relationships, and education, making it crucial to find a therapeutic approach that resonates personally with you. We will start from wherever you are and proceed at a pace that feels safe and genuine for you.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Jessica Cordero, LSW, has answered a few of the questions they receive most often from new clients.