Last edited 03/20/2025
Identifies As
She / Her / HersWoman
Get To Know Me
What is your style/approach to therapy?
My approach to therapy is collaborative, compassionate, and tailored to your unique needs. I believe that therapy works best when there’s a strong, genuine connection between us, so I focus on creating a space where you feel heard, understood, and supported.
I draw from evidence-based approaches like Dialectical Behavior Therapy (DBT) and Prolonged Exposure (PE) therapy, which are especially helpful for managing overwhelming emotions and processing trauma. I also integrate cognitive behavioral strategies, skill-building, and person-centered techniques—all with the goal of helping you make meaningful changes in your life.
I see therapy as a journey we walk together. You are the expert on your own life, and I bring my experience and clinical skills to help guide you toward healing and growth. Whether you’re navigating life stressors, a difficult transition, or working through past experiences, we’ll work together to develop tools that support you in moving forward.
Location
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Specialties
Specializes in
DepressionAnxietyPost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
DepressionAnxietyWork StressRelationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAbuse/Survivors of abuseAgoraphobiaLife transitionsPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)StressTraumaWomen's issuesCoping SkillsPeer Relationships
Treatment Approaches
Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Prolonged Exposure Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaFlorida BlueAlabama Blue ShieldBlue Cross and Blue Shield of Rhode IslandBlue Cross Blue Shield of IllinoisBlue Cross Blue Shield of Kansas CityBlue Cross Blue Shield of MassachusettsBlue Cross Blue Shield of MichiganBlue Cross Blue Shield of South CarolinaEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldGeorgia Blue ShieldHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldMinnesota Blue ShieldNevada Blue ShieldNew Mexico Blue ShieldPremera Blue CrossVirginia Blue ShieldWellmark Blue Cross Blue ShieldWisconsin Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Individual Therapy: | $175 |
Professional Background
LicensurePennsylvania, Licensed Professional Counselor, pc009848
Training/CertificationsProlonged ExposureDialectical Behavioral Therapy
Education
University of Massachusetts, Master of Arts, Mental Health Counseling, 2014
Work HistoryI’ve spent years helping people navigate life’s challenges, and my approach has been shaped by the experiences I’ve had working in different settings. Early in my career, I worked in community mental health, supporting individuals facing a wide range of difficulties—stress, major life transitions, and the impact of past trauma. This work reinforced how important it is to meet people where they are and tailor treatment to their unique needs.
I also have experience in forensic counseling, which gave me the opportunity to work with individuals who have faced significant adversity. Through this work, I deepened my understanding of how trauma and life circumstances shape a person’s emotions, behaviors, and relationships.
Over time, I developed a strong foundation in Dialectical Behavior Therapy (DBT) and Prolonged Exposure (PE) therapy, two highly effective approaches for managing overwhelming emotions and processing trauma. I integrate these evidence-based treatments with cognitive behavioral strategies, skill-building, and a person-centered approach—always focusing on what works best for each individual.
At the heart of my work is the belief that therapy is a collaborative process. I don’t see myself as the expert on your life—you are. My role is to provide support, guidance, and practical tools to help you heal, grow, and create meaningful change.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Jessica London, LPC, has answered a few of the questions they receive most often from new clients.
Is Jessica London accepting new clients?
Yes, Jessica London is accepting new clients for online therapy in Pennsylvania.
Does Jessica London accept insurance?
Yes, Jessica London accepts insurance, including Alabama Blue Shield, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Kansas City, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of South Carolina, Blue Cross Blue Shield of Texas, Blue Cross and Blue Shield of Rhode Island, Blue Shield, Blue Shield of California, Empire Blue Cross Blue Shield, Excellus BlueCross BlueShield, Florida Blue, Georgia Blue Shield, Highmark Blue Cross Blue Shield, Horizon Blue Cross Blue Shield, Minnesota Blue Shield, Nevada Blue Shield, New Mexico Blue Shield, Premera Blue Cross, Virginia Blue Shield, Wellmark Blue Cross Blue Shield and Wisconsin Blue Shield.
What types of therapy does Jessica London offer?
Jessica London offers therapy for individuals.
Does Jessica London offer in-person appointments?
No, but people in Pennsylvania can book Jessica London for virtual appointments (teletherapy).
Does Jessica London offer online therapy?
Yes, Jessica London offers online therapy via video sessions and phone sessions to people in Pennsylvania.
How quickly can I see Jessica London?
Jessica London typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Jessica London speak?
Jessica London conducts therapy sessions in English.
Can I book an appointment with Jessica London online?
Yes, you can easily book an appointment with Jessica London online using ChoosingTherapy.com’s directory.