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Last edited 12/17/2025

Headshot of Dr. Jessica Thalhamer Licensed Clinical Social Worker

Dr. Jessica Thalhamer

She / Her / Hers

Accepting New Clients
Online in New York, Connecticut, Maine, New Jersey, Nevada, Idaho, Utah, and Arizona
Headshot of Dr. Jessica Thalhamer Licensed Clinical Social Worker
Identifies As
She / Her / HersCisgenderWhiteHeterosexual
Location
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Specialties
Specializes in
DepressionAnxietyStressSubstance abuseTrauma
General Expertise
DepressionAnxietyRelationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAnger managementAttachment issuesBullyingChronic illnessChronic painCommunication issuesLife transitionsParenting issuesPost-traumatic Stress Disorder (PTSD)TraumaWomen's issues
Treatment Approaches
Mindfulness PracticesDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaUMRUnitedHealthCare (UHC)1199 SEIUBlue Cross and Blue Shield of Rhode IslandBlue Cross Blue Shield of IllinoisBlue Cross Blue Shield of Kansas CityBlue Cross Blue Shield of MassachusettsBlue Cross Blue Shield of MichiganBlue Cross Blue Shield of South CarolinaBlue Cross Complete of MichiganBlue Cross of IdahoCarelon Behavioral HealthCDPHP Capital District Physicians Health PlanEmpire Blue Cross Blue ShieldEvernorth Health ServicesExcellus BlueCross BlueShieldGovernment Employees Health AssociationHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldIndependence Blue CrossMagnaCareMedicaidMedicareMeritain HealthOptumOscar HealthOxford Health PlansQuest Behavioral HealthRegenceTuftsUnitedHealthcareUnitedHealthcare Dual CompleteUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
First Session:$100
Individual Therapy:$100
Professional Background
LicensureNew York, Licensed Clinical Social Worker, 097116Connecticut, Licensed Clinical Social Worker, 14334Maine, Licensed Clinical Social Worker, LLC24034New Jersey, Licensed Clinical Social Worker, 44SC06423900Nevada, Licensed Clinical Social Worker, 12313-CIdaho, Licensed Clinical Social Worker, 2371289Utah, Licensed Clinical Social Worker, 14251829-3501Arizona, Licensed Clinical Social Worker, LCSW-23494
Training/CertificationsCertified Integrative Mental Health Professional (CIMHP)Certified Clinical Trauma Professional (CCTP)Certified Mindfulness-Informed Professional (CMIP)Certified Clinical Anxiety Treatment Professional (CCATP) Certified Personality Disorder Treatment Provider (C-PD)
Education
Stony Brook University School of Social Welfare
Work HistoryFinding the right therapist can feel overwhelming, but you don’t have to do it alone. I’m Jessica Thalhamer, LCSW, a holistic, trauma-informed therapist with over 15 years of experience in the mental health field. I take a mind-body-spirit approach, helping clients navigate life’s challenges in a safe, empathetic, and non-judgmental space. I work with adolescents (11+) and adults facing concerns such as: Anxiety, depression, and trauma Life transitions and family dynamics Women’s health, chronic illness, and pain Relationship issues, attachment wounds, and healthy communication Addiction, substance use, and Adult Children of Alcoholics (ACOA) Survivors of sexual abuse, domestic violence, and narcissistic abuse Parenting stressors and identity exploration My approach blends evidence-based therapy, mindfulness, somatic awareness, and holistic practices to help you build resilience, self-compassion, and emotional balance. I strive to create a space where you feel supported, empowered, and guided toward meaningful change. If you’re ready to begin your journey toward healing and growth, I’m here to walk alongside you every step of the way.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Dr. Jessica Thalhamer, LCSW, has answered a few of the questions they receive most often from new clients.
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