Last edited 02/26/2026
Jessica York
She / Her / Hers
Identifies As
She / Her / HersWoman, CisgenderWhiteHeterosexualAtheism
Get To Know Me
What would be important for someone to know about working with you?
There is no one-size-fits-all approach to therapy. Therapy needs to fit the person, not the other way around. I offer an open, nonjudgmental space to talk honestly about life’s challenges, grounded in compassion and a sense of humor.
My style is mindful, eclectic, and tailored to your unique needs. I take a systemic approach, exploring how family dynamics, culture, politics, and larger social systems shape your experiences. My work is informed by feminist and social justice frameworks and draws from humanistic and emotion-focused modalities.
I’m direct, laid-back, and collaborative. I won’t act like a blank slate. I show up as a real human. If you value insight, reflection, and being gently (and sometimes firmly) challenged in a supportive way, we’ll likely be a good fit.
You’re the expert on your life. My role is to partner with you as you build clarity, confidence, and skills to navigate what’s next.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesSelf-EsteemADHD
General Expertise
Work StressLoss/GriefSexuality Based IssuesSocial AnxietyAbuse/Survivors of abuseAdolescent mental healthBinge eating disorderCollege & graduate student issuesCommunication issuesDissociative disordersFamily issuesIdentity developmentLGBTQIA related issuesPanic attacks & panic disorderSelf HarmSuicidal ideationTraumaHair pulling (trichotillomania)Peer RelationshipsBurnout
Treatment Approaches
Mindfulness PracticesPerson-Centered TherapyHumanistic TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCigna
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Individual Therapy: | $150 |
Professional Background
LicensureCalifornia, Licensed Marriage and Family Therapist, 142283
Training/CertificationsACT for Beginners
Education
Pepperdine University, Master of Arts, Marriage and Family Therapy, 2020 — I completed my MA in Clinical Psychology from Pepperdine University in Malibu and my BA in Psychology with a Business Foundations Certificate from the University of Texas in Austin. My professional experience spans across private practice work and community-based therapy since 2019.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Jessica York, LMFT, has answered a few of the questions they receive most often from new clients.
Is Jessica York accepting new clients?
Yes, Jessica York is accepting new clients for online therapy in California and in-person appointments at 315 Arden Ave Ste 1, Glendale, CA, 91203 and 16200 Ventura Blvd #403, Encino, CA, 91436.
Does Jessica York accept insurance?
Yes, Jessica York accepts insurance, including Aetna and Cigna.
What types of therapy does Jessica York offer?
Jessica York offers therapy for individuals.
Does Jessica York offer in-person appointments?
Yes, Jessica York offers in-person appointments at 315 Arden Ave Ste 1, Glendale, CA, 91203 and 16200 Ventura Blvd #403, Encino, CA, 91436.
Does Jessica York offer online therapy?
Yes, Jessica York offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Jessica York?
Jessica York typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Jessica York speak?
Jessica York conducts therapy sessions in English.
Can I book an appointment with Jessica York online?
Yes, you can easily book an appointment with Jessica York online using ChoosingTherapy.com’s directory.
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