Last edited 09/25/2025
Identifies As
She / Her / HersWoman
Get To Know Me
What is your style/approach to therapy?
I provide a wide range of therapy practices to help those who in the process of change. Therapies I provide are: 12-Step, Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Coaching, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Experimental Therapy, Exposure Response Prevention (ERP), Internal Family Systems (IFS), Jungian, Motivational Interviewing (MI), Narrative Therapy, Person-Centered Therapy, Psychoanalytic, Psychodynamic, Reality Therapy, and Solution Focused Brief (SFBT).
Location
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Specialties
Specializes in
AnxietyCodependencyDrug addiction & abuseAlcohol addiction & abuseIntimate Partner Violence & Domestic Violence
General Expertise
DepressionAnxietyRelationship IssuesLoss/GriefSelf-EsteemAddictionAnger managementBipolar disorderDevelopmental disordersDivorce & separationFamily issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Personality disordersPost-traumatic Stress Disorder (PTSD)Women's issuesInfidelityTrans+
Treatment Approaches
Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)PsychoanalysisStrength Based TherapyAcceptance and Commitment Therapy (ACT)Adlerian TherapyAttachment-Based TherapyCoachingCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyExistential TherapyExperiential TherapyExposure and Response Prevention (ERP)Expressive Arts TherapyFamily Systems TherapyFeminist TherapyHumanistic TherapyIntegrative TherapyInternal Family Systems TherapyInterpersonal PsychotherapyJungian TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyProlonged Exposure TherapyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapySomatic TherapyStructural Family TherapyTranspersonal TherapyPastoral & Faith Based CounselingPlay Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUMRUnitedHealthCare (UHC)CareFirstCareOregonComPsychFirst Choice HealthHealth NetHumanaMedicaidMedicareModa HealthMultiPlanOptumOregon Health Plan (OHP)PacificSourcePremera Blue CrossProvidence HealthQuest Behavioral HealthRegenceTRICAREUnitedHealthcareWellcare
Cash Pay Rates/Out-of-Pocket
| First Session: | $150 |
| Individual Therapy: | $150 |
Professional Background
Licensure
Under Supervision: Jill Little, Professional Counselor Associate, R11148 is practicing under the supervision of Allisa Stopa (California, LPC, C6841) at Co-occurring Therapy, LLC.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsCADC III
Education
George Fox University, Master of Arts, Clinical Mental Health Counseling, 2022
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Jill Little, PC Assoc., has answered a few of the questions they receive most often from new clients.
Is Jill Little accepting new clients?
Yes, Jill Little is accepting new clients for online therapy in California.
Does Jill Little accept insurance?
Yes, Jill Little accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, CareFirst, CareOregon, Cigna, ComPsych, First Choice Health, Health Net, Humana, Medicaid, Medicare, Moda Health, MultiPlan, Optum, Oregon Health Plan (OHP), PacificSource, Premera Blue Cross, Providence Health, Quest Behavioral Health, Regence, TRICARE, UMR, UnitedHealthCare (UHC), UnitedHealthcare and Wellcare.
What types of therapy does Jill Little offer?
Jill Little offers therapy for individuals.
Does Jill Little offer in-person appointments?
No, but people in California can book Jill Little for virtual appointments (teletherapy).
Does Jill Little offer online therapy?
Yes, Jill Little offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Jill Little?
Jill Little typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Jill Little speak?
Jill Little conducts therapy sessions in English.
Can I book an appointment with Jill Little online?
Yes, you can easily book an appointment with Jill Little online using ChoosingTherapy.com’s directory.