Last edited 11/16/2025
Identifies As
She / Her / HersWoman, CisgenderWhiteHeterosexualNeurodivergent
Get To Know Me
What was your path to becoming a therapist? What inspired you to choose this profession?
My path to becoming a therapist began with my own healing from disordered eating and trauma - experiences that shaped my life and showed me how powerful compassionate support can be. I know firsthand how hopeless recovery can feel at times, and that’s part of why this work is such an honor for me. I’m here to hold steady hope when you can’t, and to help sensitive people reclaim their strength in a world that needs their empathy, clarity, and courage.
What is your style/approach to therapy?
My approach is warm, real, and deeply collaborative. In our sessions, you can show up exactly as you are, while I bring compassion, curiosity, and practical tools to help you heal. I’m a human first and a therapist second, so if it’s helpful, I’m open about my own experiences, but the work is always centered on you. Once we’ve built trust, I won’t hesitate to call out any BS that's getting in your way. Many clients describe my presence as grounding and safe, and I aim to help you feel supported enough to make the shifts that will truly change your life.
Location
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Specialties
Specializes in
Body image issuesEating disordersPost-traumatic Stress Disorder (PTSD)TraumaHighly Sensitive Person
General Expertise
DepressionAnxietySelf-EsteemAnorexia nervosaBinge eating disorderBody image issuesBulimia nervosaEating disordersMood disordersPost-traumatic Stress Disorder (PTSD)Self HarmTraumaCoping SkillsHighly Sensitive Person
Treatment Approaches
Eclectic TherapyEye Movement Desensitization and Reprocessing (EMDR)Person-Centered Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Professional Background
LicensureVermont, Licensed Marriage and Family Therapist, 100.0134112California, Licensed Marriage and Family Therapist, 88868
Work HistoryFor the past 15 years, I've helped wonderful, sensitive humans heal from eating disorders, disordered eating, and the impact of trauma. I earned my Master’s in Clinical Psychology from Antioch University Los Angeles in 2010 and have supported clients across many different levels of treatment, which has given me a deep understanding of how recovery unfolds in real life. I’ve also had the privilege of training newer clinicians, which has strengthened my commitment to offering care that’s compassionate, individualized, and truly supportive. My work is guided by warmth, gentle curiosity, and the belief that every behavior makes sense in context.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Josie Munroe, LMFT, has answered a few of the questions they receive most often from new clients.
Is Josie Munroe accepting new clients?
Yes, Josie Munroe is accepting new clients for online therapy in Vermont and California.
Does Josie Munroe accept insurance?
No, Josie Munroe does not accept insurance.
What types of therapy does Josie Munroe offer?
Josie Munroe offers therapy for individuals.
Does Josie Munroe offer in-person appointments?
No, but people in Vermont and California can book Josie Munroe for virtual appointments (teletherapy).
Does Josie Munroe offer online therapy?
Yes, Josie Munroe offers online therapy via video sessions to people in Vermont and California.
How quickly can I see Josie Munroe?
Josie Munroe typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Josie Munroe speak?
Josie Munroe conducts therapy sessions in English.
Can I book an appointment with Josie Munroe online?
Yes, you can easily book an appointment with Josie Munroe online using ChoosingTherapy.com’s directory.
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