Last edited 06/03/2026
Identifies As
he/him/elManLatinx
Get To Know Me
What would be important for someone to know about working with you?
My approach is collaborative and directive, offering gentle challenges along the way. If you appreciate humor, chill vibes, authentic connection, and someone who truly listens to your inner wisdom, I might be your therapist.
Were there lessons in your professional or academic career that left an impression on you, and how has that informed your work today?
I understand that starting therapy can feel intimidating — even nerve-racking — but you don’t have to do it alone. If you’re feeling stuck, anxious, overwhelmed, or ready for something gradual to shift, I’m here. When you're ready, I’d be honored to support you in taking that next step. Why not start with a free 15-minute introductory call?
Location
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Specialties
Specializes in
DepressionAnxietyRelationship Issues
General Expertise
Work StressSelf-EsteemSexuality Based IssuesRace & Cultural IdentitySocial AnxietyAcademic challengesAttachment issuesCollege & graduate student issuesCommunication issuesCultural adjustmentIdentity developmentImpulse control issuesLGBTQIA related issuesLife transitionsMen's healthSelf HarmStressSuicidal ideationCoping SkillsCouples
Treatment Approaches
Strength Based TherapyEclectic TherapyCulturally Sensitive TherapyPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingAcceptance and Commitment Therapy (ACT)Psychodynamic TherapyThe Gottman Method
Clientele
Types of Therapy
Couples CounselingIndividual TherapyGroup TherapyChild Counseling
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
EnglishSpanish
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)Blue Care NetworkBlue Cross Blue Shield of IllinoisEvernorth Health ServicesOptumUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $210 |
| Couples Counseling: | $175 |
| Individual Therapy: | $175 |
| Group Therapy: | $75 |
| Child Counseling: | $175 |
Professional Background
LicensureIllinois, Licensed Clinical Social Worker, 149.029015Florida, Telehealth Provider, TPSW5711
Training/CertificationsTrauma-Informed Care from University of ChicagoGender and Sexuality Studies from University of Chicago
Education
University of Chicago, Master of Social Work, Clinical Social Work, 2021 — I am a University of Chicago trained therapist. I completed the Social Work, Social Policy, and Social Administration program with a clinical focus and training.
Work HistoryI believe you are the expert of your own life, and that’s why I take a collaborative approach to therapy. My clinical contributions will integrate evidence-based approaches such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), & Psychodynamic Therapy. The specific approach we take will be guided by your needs, goals, & pace.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Juan Contreras, LCSW, Telehealth Provider, has answered a few of the questions they receive most often from new clients.
Is Juan Contreras accepting new clients?
Yes, Juan Contreras is accepting new clients for online therapy in Illinois and Florida.
Does Juan Contreras accept insurance?
Yes, Juan Contreras accepts insurance, including Aetna, Anthem, Blue Care Network, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Cigna, Evernorth Health Services, Optum, UnitedHealthCare (UHC) and UnitedHealthcare Student Resources.
What types of therapy does Juan Contreras offer?
Juan Contreras offers therapy for children, couples, groups and individuals.
Does Juan Contreras offer in-person appointments?
No, but people in Illinois and Florida can book Juan Contreras for virtual appointments (teletherapy).
Does Juan Contreras offer online therapy?
Yes, Juan Contreras offers online therapy via video sessions and phone sessions to people in Illinois and Florida.
How quickly can I see Juan Contreras?
Juan Contreras typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Juan Contreras speak?
Juan Contreras conducts therapy sessions in English and Spanish.
Can I book an appointment with Juan Contreras online?
Yes, you can easily book an appointment with Juan Contreras online using ChoosingTherapy.com’s directory.
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