Last edited 05/19/2025
Identifies As
She / Her / Hers
Get To Know Me
What is your style/approach to therapy?
I have a collaborative approach and utilize techniques from Dialectical Behavior Therapy (DBT) , Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am especially passionate about using EMDR to help my clients find relief and transformation from trauma.
What was your path to becoming a therapist? What inspired you to choose this profession?
I entered college thinking I would be an environmental studies major but quickly discovered that I did not enjoy this coursework. As I started to explore other classes/majors, I found myself really enjoying both art and psychology classes. I continued to study both but decided to move forward with a bachelors degree in psychology after experiencing the benefits of therapy. I went on to pursue a graduate degree in counseling psychology and never looked back. I am so grateful that so many wonderful humans have invited me into their world to help them reach their goals and live their best life.
What’s the most profound, insightful, or interesting thing you’ve learned as a mental health professional?
One of my favorite quotes is by Peter Levine: "Trauma need not be a life sentence. Of all the maladies that attack the human organism, trauma ultimately may be the one that is recognized as beneficial. I say this because in the healing of trauma, a transformation takes place- one that can improve the quality of life."
I have seen such great transformation from my clients. It's inspiring and an honor to witness.
Location
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Specialties
Specializes in
Post-traumatic Stress Disorder (PTSD)Trauma
General Expertise
DepressionAnxietyWork StressRelationship IssuesSocial AnxietyCommunication issuesLife transitionsPanic attacks & panic disorderStressCoping Skills
Treatment Approaches
Mindfulness PracticesEye Movement Desensitization and Reprocessing (EMDR)Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Family TherapyCouples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaCarelon Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $120 |
| Family Therapy: | $120 |
| Couples Counseling: | $120 |
| Individual Therapy: | $120 |
Professional Background
LicensureCalifornia, Licensed Marriage and Family Therapist, 94174Nevada, Licensed Marriage and Family Therapist, 4436-R
Training/CertificationsAdvanced Training Certificate Program in Traumatic Stress, International Society for Traumatic Stress StudiesEMDR Training Course, EMDR Consulting, LLC
Education
MA, Counseling Psychology, National University
Work HistoryHi! I’m Julia.
I’m a Licensed Marriage and Family Therapist and an EMDR Therapist. I’m most passionate about helping people find relief and transformation from trauma.
My passion for this work has developed over the course of my career. When I started working in the mental health field in 2009, my focus was on helping children and families. As I progressed in the field, I began working with individuals of all ages and found myself most drawn to helping those who were struggling with trauma. I trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy before pursuing EMDR training. When I started EMDR training, from the very first day, I felt that this approach was special and I was eager to begin offering it to my clients.
Since then, I have integrated EMDR into my practice and I have seen such great transformation among my clients. EMDR is a well-researched, effective approach to help people heal from trauma and other distressing life experiences. I look forward to sharing it with you!
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Julia Raffaini, LMFT, has answered a few of the questions they receive most often from new clients.
Is Julia Raffaini accepting new clients?
Yes, Julia Raffaini is accepting new clients for online therapy in California and Nevada.
Does Julia Raffaini accept insurance?
Yes, Julia Raffaini accepts insurance, including Aetna, Carelon Behavioral Health and Cigna.
What types of therapy does Julia Raffaini offer?
Julia Raffaini offers therapy for couples, families and individuals.
Does Julia Raffaini offer in-person appointments?
No, but people in California and Nevada can book Julia Raffaini for virtual appointments (teletherapy).
Does Julia Raffaini offer online therapy?
Yes, Julia Raffaini offers online therapy via video sessions and phone sessions to people in California and Nevada.
How quickly can I see Julia Raffaini?
Julia Raffaini typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Julia Raffaini speak?
Julia Raffaini conducts therapy sessions in English.
Can I book an appointment with Julia Raffaini online?
Yes, you can easily book an appointment with Julia Raffaini online using ChoosingTherapy.com’s directory.