Dr. Kathryn Ziemer Licensed Psychologist

What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges. I use evidence-based techniques that have been proven to work. However, the specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. Our therapy relationship will be built on genuineness, warmth, acceptance, trust and openness.

• Virginia, Licensed Psychologist, 0810005399

I founded Old Town Psychology, an award-winning clinic in Alexandria, VA that provides therapy and assessments to all ages. I lead a team of psychologists, run a training program for students, and conduct cutting-edge research to improve people’s mental health. I have been providing psychological services to clients for over 15 years. I previously conducted clinical work at the National Institutes of Mental Health, the DC Veterans Affairs Medical Center, the University of Maryland Counseling Center, and the George Mason Cognitive Assessment Program. I've published over 40 articles in peer-reviewed journals, white papers, and books, including "The Attachment-Based Compassion Therapy: A Manual for Self-Application." My experience also includes teaching undergraduate and graduate classes at the University of Maryland and supervising the clinical work of psychologists-in-training. I’m also a member of the American Psychological Association and the Mental Health Professional Group of the American Society of Reproductive Medicine (ASRM).