Last edited 07/29/2025
Identifies As
She / Her / HersWomanWhiteHeterosexualLiving with ADHD, Millennial
Get To Know Me
What is your style/approach to therapy?
If you’re an adult fighting anxiety, stress or trauma, I want to help you. You deserve support (and joy!), and you don't have to go through this alone. Constant negative thoughts and relationship patterns can trick us into that nothing has ever helped and nothing will. Together, we can pinpoint where you want to grow, and what's been getting in your way. If you’re sick of feeling constantly exhausted, distracted, drained, numb, empty, restless, or irritable, therapy can help.
What do you view as a key component of the therapeutic relationship?
The most important predictor of your success in therapy - outside of showing up - is finding a therapist that you feel you can trust. That's why I offer a free 15 minute consultation, so you can tell me more about what is going on and decide if you think we are a good fit. If we're not a good match, I would be happy to help you find who you are looking for. I find that people who are new to therapy are especially fun for me to connect with.
Location
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Specialties
Specializes in
AnxietyPost-traumatic Stress Disorder (PTSD)StressTrauma
General Expertise
AnxietyWork StressRelationship IssuesSelf-EsteemADHDAddictionEating disordersLife transitionsPanic attacks & panic disorderPost-traumatic Stress Disorder (PTSD)Sports psychologyTraumaWomen's issuesBurnout
Treatment Approaches
Strength Based TherapyMindfulness PracticesEclectic TherapyEye Movement Desensitization and Reprocessing (EMDR)Art TherapyPerson-Centered TherapyHumanistic TherapyCreative Art TherapyTrauma-Focused Cognitive Behavior TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Marriage and Family TherapyPositive PsychologyThe Gottman Method
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Professional Background
Licensure
Under Supervision: Katie Bennett, Licensed Professional Counselor Candidate, LPCC.0021577 is practicing under the supervision of Shannon Matlock (Colorado, LPC, LPC.0017231) at Rivercrest Wellness.
Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training. They consult with their supervisor(s) on all of their cases.
Training/CertificationsGottman Level 1EMDIRA EMDR Certification
Education
College of William & Mary, Master of Education, Clinical Mental Health Counseling
Work HistoryI've worked across all different spaces in mental health - crisis support, addictions/substance abuse, performance clinics, and general outpatient. Since working in private practice, I've been able to hone my expertise at the intersection of anxiety, stress and trauma/PTSD. If you are struggling with any of these, I'd like to help.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Katie Bennett, LPCC, has answered a few of the questions they receive most often from new clients.
Is Katie Bennett accepting new clients?
Yes, Katie Bennett is accepting new clients for online therapy in and in-person appointments at 1726 Cole Blvd, Suite 121, Lakewood, CO, 80401.
Does Katie Bennett accept insurance?
No, Katie Bennett does not accept insurance.
What types of therapy does Katie Bennett offer?
Katie Bennett offers therapy for couples and individuals.
Does Katie Bennett offer in-person appointments?
Yes, Katie Bennett offers in-person appointments at 1726 Cole Blvd, Suite 121, Lakewood, CO, 80401.
Does Katie Bennett offer online therapy?
Yes, Katie Bennett offers online therapy via video sessions to people in Colorado.
How quickly can I see Katie Bennett?
Katie Bennett typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Katie Bennett speak?
Katie Bennett conducts therapy sessions in English.
Can I book an appointment with Katie Bennett online?
Yes, you can easily book an appointment with Katie Bennett online using ChoosingTherapy.com’s directory.