Last edited 04/17/2026
Identifies As
She / Her / HersWoman
Get To Know Me
What can clients expect to take away from sessions with you?
I help high-achieving, stressed, and anxious teens and adults who may be navigating perfectionism, burnout, or the unique challenges of being twice-exceptional. I support clients in setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and breaking free from rigid expectations that feel impossible to meet. Taking a collaborative approach, I help clients find balance, recognize their strengths, and build a more sustainable way of living—one that aligns with their goals and values.
As a therapist, I strive to bring warmth, humor, and a nonjudgmental space where you can feel seen and supported. I offer flexible video sessions, making it easy to access care wherever life takes you in California. Whether you're joining from your apartment or your family home, I'm here to help you navigate life's challenges.
Support can be as easy as one click away. Reach out today for a free 15-min video or phone consult.
Location
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Specialties
Specializes in
AnxietyAcademic challengesAdolescent mental healthCollege & graduate student issuesCommunication issues
General Expertise
DepressionWork StressRelationship IssuesLoss/GriefSelf-EsteemSexuality Based IssuesSocial AnxietyFamily issuesIdentity developmentLGBTQIA related issuesLife transitionsPerformance anxietyStressWomen's issuesCoping SkillsPeer RelationshipsSchool IssuesBurnout
Treatment Approaches
Strength Based TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)
Clientele
Types of Therapy
Family TherapyIndividual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Professional Background
LicensureCalifornia, Licensed Marriage and Family Therapist, 122230
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Katie Wren, LMFT, has answered a few of the questions they receive most often from new clients.
Is Katie Wren accepting new clients?
Yes, Katie Wren is accepting new clients for online therapy in California and in-person appointments at 19712 Macarthur Blvd, Ste 110, Irvine, AL, 92612.
Does Katie Wren accept insurance?
No, Katie Wren does not accept insurance.
What types of therapy does Katie Wren offer?
Katie Wren offers therapy for families and individuals.
Does Katie Wren offer in-person appointments?
Yes, Katie Wren offers in-person appointments at 19712 Macarthur Blvd, Ste 110, Irvine, AL, 92612.
Does Katie Wren offer online therapy?
Yes, Katie Wren offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Katie Wren?
Katie Wren typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Katie Wren speak?
Katie Wren conducts therapy sessions in English.
Can I book an appointment with Katie Wren online?
Yes, you can easily book an appointment with Katie Wren online using ChoosingTherapy.com’s directory.
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