Katie Holman

LPC

• Missouri, Licensed Professional Counselor, 2013004022

If you're looking to feel calmer and more self-assured, I would love to help! I believe God gave each person the wisdom and ability to bring out the part of them that's brave, kind, strong and resilient. My approach is client-led in a non-judgmental space to help you discover your own solutions in a style that's calm, kind, and engaging. I see ages 7 and up, and my specialty is working with anxious women and adolescents. My training and experience also include parenting, perinatal/postpartum mental health, conflict resolution, life and career transitions, exploration of faith, and emotional regulation in children. I'm a working mom of four wonderful children, with two of them adopted from foster care. I can relate to many parenting challenges and stress. Parenting is hard and I enjoy helping others navigate parenthood and explore creative solutions. I also have worked in a school setting for over 14 years and have a passion for working with students and educators. Together we will develop strategies that enable you to balance family responsibilities with your own self-care needs, career, and relationships. I also love working with teens and young adults who may have a difficult time adjusting to life transitions - such as moving, preparing for college, adjusting to life after high school, career changes, relationships ending or progressing, loss of a loved one, etc. These clients often benefit from support with anxiety, depression, friendships, relationships, assertiveness and self-esteem. Whatever you're facing, you don't have to do it alone. While you're the expert on your life, my job is to offer you a safe place to explore your feelings and learn to trust yourself. We can work together to help you feel more at ease in life and empowered to move forward while being kind to yourself.