Last edited 04/14/2026

Identifies As
She / Her / HersWomanWhiteHeterosexual
Get To Know Me
In what ways does your personality influence your approach to therapy?
My personality plays a big role in how I show up in therapy. I’m naturally direct, intuitive, and grounded, which means I’m not someone who just sits back and nods, I’m actively engaged with you. I’ll ask thoughtful questions, reflect patterns I’m noticing, and gently challenge you when needed, while still making sure you feel supported and understood.
I also tend to pick up on things quickly, even the subtle shifts in emotion or energy that aren’t always easy to put into words. That allows me to help clients connect dots and gain insight in a way that feels clear and meaningful, rather than overwhelming or overly clinical.
At the same time, I value creating a space that feels comfortable and real. I’m warm, down-to-earth, and not overly formal, so you don’t have to worry about saying the “right” thing. You can show up exactly as you are—whether that’s guarded, emotional, unsure, or even skeptical, and we’ll work from there.
Overall, my approach tends to balance honesty with compassion. I’m here to support you, but also to help you move forward in a real way, not just stay stuck in the same patterns.
Location
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Specialties
Specializes in
DepressionAnxietyLife transitionsStressTrauma
General Expertise
DepressionAnxietyCareersWork StressSelf-EsteemAddictionDrug addiction & abuseLife coachingMedical Professionals' Mental HealthMen's healthPerformance anxietyPost-traumatic Stress Disorder (PTSD)Postpartum depressionPregnancy, perinatal, & postpartum issuesVeterans' issuesCoping SkillsAlcohol addiction & abusePeer RelationshipsSchool IssuesBurnout
Treatment Approaches
Strength Based TherapyPerson-Centered TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingAcceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Individual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldCignaUMRUnitedHealthCare (UHC)Alliance HealthAll Savers InsuranceCarelon Behavioral HealthCurative Health InsuranceEvernorth Health ServicesFirst Choice HealthGovernment Employees Health AssociationHealthPartnersJohns Hopkins HealthcareMeritain HealthN/AOptumOscar HealthOxford Health PlansQuest Behavioral HealthUnitedHealthcareUnitedHealthcare Student ResourcesWisconsin Blue Shield
Cash Pay Rates/Out-of-Pocket
| First Session: | $175 |
| Individual Therapy: | $150 |
Professional Background
LicensureWisconsin, Licensed Clinical Social Worker, 11325-123California, Licensed Clinical Social Worker, LCSW129042
Training/CertificationsTrauma Informed Care CertificateSubstance Abuse Counselor License
Education
University of Wisconsin, Milwaukee, Master of Social Work, Social Work, 2020
Work HistoryMy background in therapy comes from working in a wide range of settings, especially with people navigating high-stress, complex situations. I spent several years as a crisis social worker, supporting individuals of all ages who were experiencing acute mental health crises. This included working closely with law enforcement, families, and community providers, and helping people through moments where safety, stability, and clear support were critical. That experience shaped how I show up today—calm, direct, and able to hold space even when things feel overwhelming.
I’ve also worked with individuals living with severe and persistent mental health conditions, helping them build stability in their day-to-day lives. That work gave me a deep understanding of how mental health impacts everything—from routines and relationships to motivation and long-term goals—and how important it is to meet people with both compassion and practicality.
In my role as a psychotherapist, I worked with children, teens, and adults across a wide range of concerns, including anxiety, depression, trauma, and substance use. This is where I really developed my approach to therapy—blending structure with flexibility, and focusing on helping clients not just talk about their experiences, but actually shift patterns and feel different in their day-to-day lives.
More recently, I’ve worked within the VA system supporting veterans, including those navigating housing instability and substance use challenges. This has continued to deepen my work around trauma, resilience, and the connection between mental health and life circumstances.
Across all of these experiences, one thing has stayed consistent: I’m drawn to helping people who feel stuck, overwhelmed, or like nothing has fully worked before. My work now brings all of that together—combining real-world experience, deeper therapeutic work, and a focus on meaningful, lasting change.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Kayla Nonhof, LCSW, has answered a few of the questions they receive most often from new clients.
Is Kayla Nonhof accepting new clients?
Yes, Kayla Nonhof is accepting new clients for online therapy in Wisconsin and California.
Does Kayla Nonhof accept insurance?
Yes, Kayla Nonhof accepts insurance, including Aetna, All Savers Insurance, Alliance Health, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Texas, Blue Shield, Carelon Behavioral Health, Cigna, Curative Health Insurance, Evernorth Health Services, First Choice Health, Government Employees Health Association, HealthPartners, Johns Hopkins Healthcare, Meritain Health, N/A, Optum, Oscar Health, Oxford Health Plans, Quest Behavioral Health, UMR, UnitedHealthCare (UHC), UnitedHealthcare, UnitedHealthcare Student Resources and Wisconsin Blue Shield.
What types of therapy does Kayla Nonhof offer?
Kayla Nonhof offers therapy for individuals.
Does Kayla Nonhof offer in-person appointments?
No, but people in Wisconsin and California can book Kayla Nonhof for virtual appointments (teletherapy).
Does Kayla Nonhof offer online therapy?
Yes, Kayla Nonhof offers online therapy via video sessions to people in Wisconsin and California.
How quickly can I see Kayla Nonhof?
Kayla Nonhof typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Kayla Nonhof speak?
Kayla Nonhof conducts therapy sessions in English.
Can I book an appointment with Kayla Nonhof online?
Yes, you can easily book an appointment with Kayla Nonhof online using ChoosingTherapy.com’s directory.
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