Kimberly "K.C." Wolfe

LMFT

I, like so many, grew up in a home that felt broken and full of tension. Even at a young age, I remember thinking that this was not the right way to "do family". There had to be a better way. I started digging into everything I could find about how to have healthy relationships. I also knew early on that I wanted to [insert typical therapist answer here] help people with my career. I feel very blessed that I knew what I wanted going into college. Even though this career was born out of stress, brokenness, and pain it was also born out of hope for a better future and a desire to help others foster healthy relationships and lives.

First and foremost my intention as a therapist is to show compassion and care to my clients. I want you to know that you are seen and understood. I offer therapy that is free of judgment and tailored to meet your personal goals. I am not one to tell other's what to do, and as a therapist, I believe it's my job to help you judge for yourself what course to take that aligns with your values and your goals while offering support and tools to help you along the way. I strive to be authentic and real with you. I am not a perfect person nor will I pretend to be! I think it's important for you to know that I am human too for us to have a meaningful therapeutic relationship.

I would say I have an "eclectic", collaborative approach to therapy! I used evidence based models of therapy but I know that not every approach is going to work for every person. I work with my clients to determine what styles of therapy are going to be the most beneficial for them. I most often tend to use person-centered, cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, acceptance and commitment therapy, compassion focused therapy, and emotionally focused therapy.