Last edited 04/09/2026
Identifies As
She / Her / HersWoman, CisgenderWhiteHeterosexualAgnosticism, ChristianityLGBTQIA+Neurodivergent, Living with Depression, Living with Anxiety, Living with a mental health disorder, Living with a disability, Living with a mental health issue, Gen X
Get To Know Me
If you could pick one movie or book that influenced your approach to therapy, what would it be and why?
As Good as It Gets indeed highlights how the complexity of human relationships and personal struggles can transform people. The movie shows that, despite difficult circumstances, there is potential for growth, healing, and connection. This message aligns well with a therapeutic approach that focuses on understanding clients' unique journeys and strengths, even when they face significant challenges.
Location
Loading...
Specialties
Specializes in
Adolescent mental healthAttachment issuesChild mental healthPost-traumatic Stress Disorder (PTSD)Trauma
General Expertise
DepressionAnxietyLoss/GriefSelf-EsteemADHDAttachment issuesChild mental healthLife coachingLife transitionsPost-traumatic Stress Disorder (PTSD)TraumaFamiliesSchool Issues
Treatment Approaches
Strength Based TherapyMindfulness PracticesEclectic TherapyPerson-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingAttachment-Based Therapy
Clientele
Types of Therapy
Family TherapyIndividual TherapyGroup TherapyChild Counseling
Serves Ages
Young Adults (18-24)Adults (25-65)Seniors (65+)Children (5-12)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaBlue Cross Blue ShieldCignaUnitedHealthCare (UHC)MedicaidMedicareOptima HealthOptumTRICARE
Cash Pay Rates/Out-of-Pocket
| First Session: | $300 |
| Family Therapy: | $150 |
| Individual Therapy: | $225 |
| Group Therapy: | $200 |
| Child Counseling: | $225 |
Professional Background
LicensureMontana, Licensed Clinical Professional Counselor, BBH-LCPC-LIC-60135Washington, Licensed Clinical Mental Health Counselor, LH 61612267
Education
Capella University, Master of Science in Clinical Mental Health Counseling, 2019 — Emphasis on Practical Application: "Focused on evidence-based practices, particularly in CBT, DBT, and trauma-informed care. Coursework emphasized real-world application through client case studies and in-depth internship experiences."
Research Interests: "Conducted research on the impact of client-centered approaches in anxiety and depression treatment, with particular emphasis on youth and family dynamics."
Academic Highlights: "Recognized for excellence in clinical skills and awarded for a thesis project that explored innovative approaches to trauma recovery and resilience-building in adolescents." Also was accepted to the Chi Sigma Iota Counseling Academic and Professional Honor Society International.
Capella University, Bachelor of Science, General psychology, 2015 — In my undergraduate studies at Capella University, where I earned a Bachelor of Science in General Psychology in 2015, I was a member of a member of Counseling Association and National Society of Leadership and Success. This experience fostered my early commitment to professional ethics and excellence in the field. My studies focused on foundational theories in psychology and their applications, preparing me for advanced research and practice in clinical mental health.
Work HistoryAfter earning my Master of Science in Clinical Mental Health Counseling, I embarked on a journey to support clients across diverse settings. I began in a community mental health setting, where I worked closely with individuals from various backgrounds, each facing unique challenges. This experience shaped my approach, especially in trauma and anxiety work, as I saw firsthand how powerful safe, supportive relationships can be in helping people heal and thrive.
From there, I created a solo practice where I continue to grow my expertise in family therapy, child and adolescent counseling, and trauma recovery. My work here has allowed me to offer a range of services, including individual therapy, couples counseling, and group therapy, along with workshops and retreats. Collaborating with skilled colleagues in this setting has enriched my practice, especially in the use of evidence-based therapies like CBT and DBT, alongside somatic and mindfulness techniques.
Working with children and adolescents has always been a special focus for me. I've learned how to use creativity and play to create a safe, engaging environment for young clients, helping them express their emotions in ways that feel natural. I believe that empowering kids and teens early on can make a significant difference in their lives.
Each experience has shaped the way I connect with clients today—bringing empathy, a client-centered focus, and evidence-based tools to every session. My goal is always to meet each person where they are and provide the support they need to move forward with confidence.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Kristina Dovre, LCPC, LCMHC, has answered a few of the questions they receive most often from new clients.
Is Kristina Dovre accepting new clients?
Yes, Kristina Dovre is accepting new clients for online therapy in Montana and Washington.
Does Kristina Dovre accept insurance?
Yes, Kristina Dovre accepts insurance, including Aetna, Blue Cross Blue Shield, Cigna, Medicaid, Medicare, Optima Health, Optum, TRICARE and UnitedHealthCare (UHC).
What types of therapy does Kristina Dovre offer?
Kristina Dovre offers therapy for children, families, groups and individuals.
Does Kristina Dovre offer in-person appointments?
No, but people in Montana and Washington can book Kristina Dovre for virtual appointments (teletherapy).
Does Kristina Dovre offer online therapy?
Yes, Kristina Dovre offers online therapy via phone sessions and live messaging sessions to people in Montana and Washington.
How quickly can I see Kristina Dovre?
Kristina Dovre typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Kristina Dovre speak?
Kristina Dovre conducts therapy sessions in English.
Can I book an appointment with Kristina Dovre online?
Yes, you can easily book an appointment with Kristina Dovre online using ChoosingTherapy.com’s directory.