Last edited 05/05/2025

Kurt Droste

He / Him / His

Accepting New Clients

In Person in Fredericksburg

Online in Virginia and Minnesota

Identifies As

He / Him / HisManWhiteHeterosexualNeurodivergent, Living with ADHD, Living with Anxiety

Get To Know Me

What would be important for someone to know about working with you?

I believe that the point of going to therapy is to STOP going to therapy, so we will begin with defining your goals for therapy and begin working towards those goals. I believe that the client should be in charge of sessions, my job is to accompany you and to offer feedback on the things that we discuss and offer methods that may be helpful to get you to the goals you have for therapy. I also believe that I am not the right therapist for everyone, so if I'm not the right fit for you then I would prefer that you go see someone else instead of continuing to see me. No matter what the reason is, I believe that it's important that you are working with the therapist that fits you, and if that's not me then I'll do my best to help you find the person that is right for you.

How does collaboration with other providers play into your work?

My business partner and I both believe that two heads are better than one, so we collaborate on all of our clients at least once per week but usually more frequently than that. I can't count how many times we have been talking about a client and one of us says/asks something insightful that the other hadn't thought of. We believe that our clients benefit from this practice and it is a central part of how we conduct therapy.

What does a first session with you look like?

We will discuss privacy, how I work as a therapist, how sessions usually go, then dig into your goals and begin the work of defining them while discussing your history. Sessions are 50-55 minutes long and the time is usually gone by before you know it!

Location

Specialties

Specializes in

DepressionAnxietyAddictionMen's healthPost-traumatic Stress Disorder (PTSD)

General Expertise

Relationship IssuesLoss/GriefSelf-EsteemSocial AnxietyAnger managementAttachment issuesBipolar disorderCommunication issuesDivorce & separationObsessive compulsive disorder (OCD)Obsessive compulsive personality disorder (OCPD)Postpartum depressionStressTraumaVeterans' issuesMarriage issuesNeurodiversity

Treatment Approaches

Mindfulness PracticesEclectic TherapyEye Movement Desensitization and Reprocessing (EMDR)Cognitive Processing TherapyPerson-Centered TherapyGestalt TherapyInternal Family Systems TherapyPsychiatry and Psychiatric ServicesSomatic TherapyDialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Motivational InterviewingThe Gottman MethodIntensive Therapy

Clientele

Types of Therapy

RetreatsIndividual TherapyGroup Therapy

Serves Ages

Young Adults (18-24)Adults (25-65)Seniors (65+)

Languages

English

Insurance & Fees

Insurances Accepted

AetnaAnthemBlue Cross Blue ShieldUMRUnitedHealthCare (UHC)Blue Care NetworkEvernorth Health ServicesHumana MilitaryOptumOscar HealthOxford Health PlansTRICAREUnitedHealthcareUnitedHealthcare Dual CompleteUnitedHealthcare Student ResourcesVirginia Blue ShieldWellmark Blue Cross Blue Shield

Cash Pay Rates/Out-of-Pocket

First Session:	$235
Retreats:	$3500
Individual Therapy:	$195
Group Therapy:	$60

Professional Background

LicensureVirginia, Licensed Professional Counselor, 0701012178Minnesota, Licensed Professional Clinical Counselor, cc04929

Training/CertificationsEMDR Training

Education

University of the Cumberlands, Master of Addictions Counseling, 2020

University of the Cumberlands, Master of Arts in Clinical Mental Health Counseling, 2019

Work HistoryI first started working with clients directly on nights and weekends while I was still Active Duty in the USMC, this gave me a unique opportunity to work with clients while not worrying about financial stability. After retiring in 2021, I worked with clients full time and have been doing so since then; I have built a method of connecting with my clients where they are, no matter where that might be. I recently completed training in EMDR and have utilized those methods with clients of all kinds, and have found it to be effective for a diverse spectrum of clients and would love to work with you as well!

Frequently Asked Questions

It’s not uncommon to have questions before starting therapy. Kurt Droste, LPC, LPCC, has answered a few of the questions they receive most often from new clients.

Is Kurt Droste accepting new clients?

Yes, Kurt Droste is accepting new clients for online therapy in Virginia and Minnesota and in-person appointments at 826 Caroline Ct, Suite A, Fredericksburg, VA, 22401.

Does Kurt Droste accept insurance?

Yes, Kurt Droste accepts insurance, including Aetna, Anthem, Blue Care Network, Blue Cross Blue Shield, Evernorth Health Services, Humana Military, Optum, Oscar Health, Oxford Health Plans, TRICARE, UMR, UnitedHealthCare (UHC), UnitedHealthcare, UnitedHealthcare Dual Complete, UnitedHealthcare Student Resources, Virginia Blue Shield and Wellmark Blue Cross Blue Shield.

What types of therapy does Kurt Droste offer?

Kurt Droste offers therapy for groups, individuals and via retreats.

Does Kurt Droste offer in-person appointments?

Yes, Kurt Droste offers in-person appointments at 826 Caroline Ct, Suite A, Fredericksburg, VA, 22401.

Does Kurt Droste offer online therapy?

Yes, Kurt Droste offers online therapy via video sessions to people in Virginia and Minnesota.

How quickly can I see Kurt Droste?

Kurt Droste typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Kurt Droste speak?

Kurt Droste conducts therapy sessions in English.

Can I book an appointment with Kurt Droste online?

Yes, you can easily book an appointment with Kurt Droste online using ChoosingTherapy.com’s directory.

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