Last edited 03/04/2026
Identifies As
She / Her / HersWomanWhite
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefStressTrauma
General Expertise
CareersWork StressRelationship IssuesSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyIntegrative TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment CounselingCognitive Behavioral Therapy for Insomnia
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaFlorida BlueUMRUnitedHealthCare (UHC)Anthem Blue Cross CaliforniaBlue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldHealthAdvocateHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $80 |
| Couples Counseling: | $80 |
| Individual Therapy: | $80 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 009853
Work HistoryI believe that therapy should be a non-judgmental safe space in order to discuss your individual needs and wants. My goal as a therapist and support is to help you to find your inner strength to achieve your desired goals and tackle any challenges you are currently facing. I believe that my role is to meet you where you are at and develop skills to be utilized outside of therapy. I have worked with adults who face Anxiety, Depression, PTSD, Bipolar and Substance Use. I believe therapy should be person centered and utilize multiple modalities of treatment including CBT, DBT and mindfulness.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Laura Powell, LMHC, has answered a few of the questions they receive most often from new clients.
Is Laura Powell accepting new clients?
Yes, Laura Powell is accepting new clients for online therapy in New York.
Does Laura Powell accept insurance?
Yes, Laura Powell accepts insurance, including Aetna, Anthem, Anthem Blue Cross California, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Shield, Blue Shield of California, Cigna, Cigna EAP, Empire Blue Cross Blue Shield, Florida Blue, HealthAdvocate, Highmark Blue Cross Blue Shield, Horizon Blue Cross Blue Shield, Modern Healthcare, Optum, Optum: EAP, Oscar Health, Oxford Health Plans, Quest Behavioral Health, Spring Health, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Laura Powell offer?
Laura Powell offers therapy for couples and individuals.
Does Laura Powell offer in-person appointments?
No, but people in New York can book Laura Powell for virtual appointments (teletherapy).
Does Laura Powell offer online therapy?
Yes, Laura Powell offers online therapy via video sessions, phone sessions and live messaging sessions to people in New York.
How quickly can I see Laura Powell?
Laura Powell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Laura Powell speak?
Laura Powell conducts therapy sessions in English.
Can I book an appointment with Laura Powell online?
Yes, you can easily book an appointment with Laura Powell online using ChoosingTherapy.com’s directory.
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