Last edited 07/25/2023
Lauren DiGennaroLMHC
LMHC
She / Her / Hers
Accepting New Clients
In Person in Bellevue
Identifies As
She / Her / HersWoman
Get To Know Me
What does success look like in therapy? How will a client know that they are making progress?
Lauren uses “out of the box” techniques such as nature, art, and music as a means for healing and helping others find their unique voice. Her passion for mental health and well-being comes from her personal experience in overcoming chronic health challenges where she saw first-hand how interconnected our bodies and minds are. In her free time, Lauren enjoys playing in nature through swimming, hiking, biking, or just soaking in the sun when it decides to come out!
Learn more about my:
Location
Details of my office at 1 Lake Bellevue DR, Bellevue, WA
Specialties
Specializes in
AnxietyLoss/GriefChronic illnessEating disordersPost-traumatic Stress Disorder (PTSD)
General Expertise
DepressionCareersWork StressRelationship IssuesLife transitionsTraumaCouples
Treatment Approaches
Dialectical Behavior Therapy (DBT)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)
Clientele
Types of Therapy
Family TherapyMarriage & Couples CounselingIndividual TherapyGroup Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Professional Background
LicensureWashington, Licensed Mental Health Counselor, LH61435179
Education
Bastyr University, Master of Arts, 2018 — Lauren was raised on the East Coast where she attended Delaware Valley University for her Bachelors of Arts in Counseling Psychology. After finishing her undergraduate studies, Lauren worked in the field of functional medicine learning about the healing powers of herbal medicine, Ayurveda, energy work, and nutrition, as well as the importance of finding the root cause of illness. Lauren moved to the beautiful Pacific Northwest to pursue her Masters of Arts in Counseling Psychology from Bastyr University which is a unique program with a holistic approach to health and wellness. Throughout this experience, Lauren gained extra training in integrative modalities that are woven into her practice such as breathwork, progressive relaxation techniques, mindfulness, movement, and more.
Work HistoryLauren works from a biopsychosocial lens in treating the whole person. She is trained in various modalities of therapy. She uses an integrative lens tailoring treatment to each individual and their specific needs. Orientations that align mostly with her philosophy of care include Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Family Systems Therapy all through a Client-Centered lens that leads with unconditional positive regard and empathy. In addition, she also treats challenges relating to eating disorders through a Health at Every Size (HAES) approach. She is determined to help others reach a place of empowerment in their lives over their personal health, as well as overall goals and aspirations.
Lauren’s specialties include but are not limited to:
Anxiety
Chronic Illness (for both individuals and couples)
Grief & Loss
Couples and Marital Stress
Life (stress, finding purpose, major events)
Relational Challenges
Trauma and Post-Traumatic Stress Disorder
Eating Disorders and issues related to eating feeding
Technology Overuse
Career Counseling & Work/Life Balance
Emotional Regulation & Distress Tolerance
Support to Highly Sensitive Persons
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Lauren DiGennaro, LMHC, has answered a few of the questions they receive most often from new clients.
Is Lauren DiGennaro accepting new clients?
Yes, Lauren DiGennaro is accepting new clients for in-person appointments at 1 Lake Bellevue DR, Suite 209, Bellevue, WA, 98005.
Does Lauren DiGennaro accept insurance?
No, Lauren DiGennaro does not accept insurance.
What types of therapy does Lauren DiGennaro offer?
Lauren DiGennaro offers therapy for couples, families, groups and individuals.
Does Lauren DiGennaro offer in-person appointments?
Yes, Lauren DiGennaro offers in-person appointments at 1 Lake Bellevue DR, Suite 209, Bellevue, WA, 98005.
Does Lauren DiGennaro offer online therapy?
No, but people can book in-person appointments with Lauren DiGennaro at 1 Lake Bellevue DR, Suite 209, Bellevue, WA, 98005.
How quickly can I see Lauren DiGennaro?
Lauren DiGennaro typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lauren DiGennaro speak?
Lauren DiGennaro conducts therapy sessions in English.
Can I book an appointment with Lauren DiGennaro online?
Yes, you can easily book an appointment with Lauren DiGennaro online using Choosing Therapy’s directory.
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