Last edited 05/10/2026
Identifies As
She / Her / HersWomanWhite
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefStressTrauma
General Expertise
CareersWork StressSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsPeer RelationshipsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment CounselingIntegrative Behavioral Couple Therapy
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaFlorida BlueUMRUnitedHealthCare (UHC)Blue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHealthAdvocateHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcareUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
| First Session: | $80 |
| Couples Counseling: | $80 |
| Individual Therapy: | $80 |
Professional Background
LicensureNew York, Licensed Mental Health Counselor, 016084
Work HistoryI believe that not everybody necessarily needs therapy, but everybody can benefit from therapy in some way. As a therapist I like to meet each client where they”re at as I recognize that everyone’s struggle is unique, and there is no “one size fits all” approach to therapy. My goal as a therapist is to create a non-judgmental safe space where clients’ feel welcome and encouraged to openly discuss any topic they please.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Lauren Donahue, LMHC, has answered a few of the questions they receive most often from new clients.
Is Lauren Donahue accepting new clients?
Yes, Lauren Donahue is accepting new clients for online therapy in New York.
Does Lauren Donahue accept insurance?
Yes, Lauren Donahue accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Texas, Blue Shield, Blue Shield of California, Cigna, Cigna EAP, Empire Blue Cross Blue Shield, Excellus BlueCross BlueShield, Florida Blue, HealthAdvocate, Highmark Blue Cross Blue Shield, Horizon Blue Cross Blue Shield, Modern Healthcare, Optum, Optum: EAP, Oscar Health, Oxford Health Plans, Quest Behavioral Health, Spring Health, UMR, UnitedHealthCare (UHC), UnitedHealthcare and UnitedHealthcare Student Resources.
What types of therapy does Lauren Donahue offer?
Lauren Donahue offers therapy for couples and individuals.
Does Lauren Donahue offer in-person appointments?
No, but people in New York can book Lauren Donahue for virtual appointments (teletherapy).
Does Lauren Donahue offer online therapy?
Yes, Lauren Donahue offers online therapy via video sessions, phone sessions and live messaging sessions to people in New York.
How quickly can I see Lauren Donahue?
Lauren Donahue typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lauren Donahue speak?
Lauren Donahue conducts therapy sessions in English.
Can I book an appointment with Lauren Donahue online?
Yes, you can easily book an appointment with Lauren Donahue online using ChoosingTherapy.com’s directory.
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