Last edited 11/17/2025

Identifies As
She / Her / HersWomanWhiteHeterosexualChristianity
Get To Know Me
What are your biggest strengths as a therapist?
As a therapist, my greatest strengths lie in my ability to connect with others through genuine warmth, humor, and empathy. I bring not only clinical skill but also real-life perspective as a daughter, wife, mother, counselor, coach, and friend, allowing me to meet people where they are with honesty and compassion. Clients often tell me they feel understood and safe with me right away, and I work hard to create a space where they can show up fully as themselves.
With years of experience supporting adolescents and adults through complex challenges, I’ve developed a strong intuition for what each client needs, whether that’s encouragement, space, or actionable strategies. I take a solution-focused approach, helping people uncover their strengths, navigate stuck points, and take meaningful steps toward healing and change. Above all, I show up authentically in every session, empowering clients to do the same, and guiding them with a balance of practicality, emotional insight, and a deep belief in their ability to grow.
If you want it slightly more formal, more conversational, or more “marketing-friendly,” I can shape it any way you’d like!
What was your path to becoming a therapist? What inspired you to choose this profession?
Here’s a polished, professional, and more compelling version that keeps your voice and intention:
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My path to becoming a therapist began during COVID, when I watched my students struggle as school shut down and their connections to friends and routine disappeared. I did everything I could to support them, but it made me think about how many others, of all ages, were experiencing the same kind of emotional unraveling without anyone to turn to. My students were fortunate; they had counselors, teachers, and a built-in support system. But I couldn’t stop thinking about the people who didn’t have that safety net. That realization is what ultimately pushed me toward the work I do now.
Location
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Specialties
Specializes in
DepressionAnxietyRelationship IssuesFamily issuesStress
General Expertise
CareersRelationship IssuesSelf-EsteemAcademic challengesAdolescent mental healthCollege & graduate student issuesSports psychologyCoping Skills
Treatment Approaches
Strength Based TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy
Clientele
Types of Therapy
Individual Therapy
Serves Ages
Young Adults (18-24)Adults (25-65)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaCignaCarelon Behavioral HealthHorizon Blue Cross Blue ShieldQuest Behavioral Health
Cash Pay Rates/Out-of-Pocket
| First Session: | $90 |
| Individual Therapy: | $90 |
Professional Background
LicensureNew Jersey, Licensed Professional Counselor, 37PC01151800
Work HistoryWith three years as a professional therapist and eighteen years as a high school counselor, I bring deep experience and understanding to my work. As a daughter, wife, mother, friend, and coach, I draw on real-life perspective to connect with clients and guide them through life's challenges.
I specialize in helping teens, adults, and athletes manage stress, performance pressure, and life transitions. My warm, collaborative approach focuses on building confidence, emotional regulation, and healthy boundaries. Together, we’ll set goals, build resilience, and help you create a more balanced, fulfilling life.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy.
Lauren Krueger, LPC, has answered a few of the questions they receive most often from new clients.
Is Lauren Krueger accepting new clients?
Yes, Lauren Krueger is accepting new clients for online therapy in New Jersey.
Does Lauren Krueger accept insurance?
Yes, Lauren Krueger accepts insurance, including Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross Blue Shield and Quest Behavioral Health.
What types of therapy does Lauren Krueger offer?
Lauren Krueger offers therapy for individuals.
Does Lauren Krueger offer in-person appointments?
No, but people in New Jersey can book Lauren Krueger for virtual appointments (teletherapy).
Does Lauren Krueger offer online therapy?
Yes, Lauren Krueger offers online therapy via video sessions to people in New Jersey.
How quickly can I see Lauren Krueger?
Lauren Krueger typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.
What languages does Lauren Krueger speak?
Lauren Krueger conducts therapy sessions in English.
Can I book an appointment with Lauren Krueger online?
Yes, you can easily book an appointment with Lauren Krueger online using ChoosingTherapy.com’s directory.