Last edited 01/25/2024

Mrs. Lauren Lang LMFT

She / Her / Hers

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Mrs. Lauren Lang Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 05:00 PM

What would be important for someone to know about working with you?

As a therapist, I believe in creating a non-judgmental, safe place for any individual(s) to express their emotions, thoughts, and experiences comfortably. I listen intently and assist in creating goals that are unique to the client. In addition, I am certified Prepare & Enrich facilitator for couples in all stages of their relationship.



Woman, Cisgender







Relationship Issues


Adolescent mental health


General Expertise



Work Stress

Relationship Issues



Social Anxiety

Adolescent mental health

In-Network Insurance

Blue Cross Blue Shield of Texas

Blue Cross Blue Shield of Illinois

Blue Cross Blue Shield of Kansas City

Blue Cross Blue Shield of Michigan

Blue Cross NC


First Session$150
Family Therapy$150
Marriage & Couples Counseling$150
Individual Therapy$150
Child Counseling$150

Types of Therapy

Family Therapy

Marriage & Couples Counseling

Individual Therapy

Child Counseling



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Mindfulness Practices

Family Systems Therapy

Discernment Counseling

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Acceptance and Commitment Therapy (ACT)

Marriage and Family Therapy

Psychodynamic Therapy


  • North Carolina, Licensed Marriage and Family Therapist, 2410


East Carolina University, Master of Science, Marriage and Family Therapy, 2020

University of South Carolina, Bachelor of Arts, Psychology, 2017

Work History

Throughout life, we encounter experiences and challenges that are unexpected. During these difficult times, the future may seem out of our control. I can help gain insight into one’s situation and support them as they cope through it. I specialize in working with couples who have experienced infidelity, postpartum, and other relational issues, young adults going through life transitions such as starting college, a new job or a family, and adults experiencing anxiety, depression and/or trauma as a result of unhealthy relationship dynamics with romantic partners, friends, children and parents. I want them to know they are not alone. I am proud of the work I have done with families and couples. It is very difficult when there are high levels of conflict between family members, specifically parents and their children. I have found success in helping manage intense emotions in the room and allowing all family members to communicate more effectively. In addition, I have found success in working with couples who have experienced infidelity. In the wake of an affair, there can be high levels of anxiety, trauma response, and anger. I have found ways to improve communication and create a space for moving forward in the healing process.

Online Therapy

Office at 1310 SE Maynard Rd, Cary, NC

Frequently Asked Questions About Lauren Lang, LMFT

It’s not uncommon to have questions before starting therapy. Lauren Lang, LMFT, has answered a few of the questions they receive most often from new clients.

Is Lauren Lang accepting new clients?

Yes, Lauren Lang is accepting new clients for online therapy in North Carolina and in-person appointments at 1310 SE Maynard Rd, Suite 204, Cary, NC, 27511.

Does Lauren Lang accept insurance?

Yes, Lauren Lang accepts insurance, including Blue Cross Blue Shield of Illinois, Blue Cross Blue Shield of Kansas City, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of Texas and Blue Cross NC.

What types of therapy does Lauren Lang offer?

Lauren Lang offers therapy for children, couples, families and individuals.

Does Lauren Lang offer in-person appointments?

Yes, Lauren Lang offers in-person appointments at 1310 SE Maynard Rd, Suite 204, Cary, NC, 27511.

Does Lauren Lang offer online therapy?

Yes, Lauren Lang offers online therapy via video sessions and phone sessions to people in North Carolina.

How quickly can I see Lauren Lang?

Lauren Lang typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Lauren Lang speak?

Lauren Lang conducts therapy sessions in English.

Can I book an appointment with Lauren Lang online?

Yes, you can easily book an appointment with Lauren Lang online using Choosing Therapy’s directory.