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Last edited 05/27/2026

Headshot of Lauren Savery Licensed Clinical Social Worker

Lauren Savery

She / Her / Hers

Accepting New Clients
Online in New York
Headshot of Lauren Savery Licensed Clinical Social Worker
Identifies As
She / Her / HersWomanWhite
Location
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Specialties
Specializes in
DepressionAnxietyLoss/GriefStressTrauma
General Expertise
CareersWork StressSelf-EsteemRace & Cultural IdentityADHDAnger managementAttachment issuesCodependencyCommunication issuesLGBTQIA related issuesLife coachingLife transitionsMood disordersObsessive compulsive disorder (OCD)Panic attacks & panic disorderWomen's issuesBehavioral IssuesCoping SkillsPeer RelationshipsBurnout
Treatment Approaches
Cognitive Behavioral Therapy (CBT)PsychoanalysisMindfulness PracticesStrength Based TherapyAcceptance and Commitment Therapy (ACT)Applied Behavior Analysis (ABA)Attachment-Based TherapyCoachingCognitive Processing TherapyCompassion-Focused TherapyCulturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyEmotionally Focused TherapyGestalt TherapyHumanistic TherapyIntegrative TherapyInterpersonal PsychotherapyJungian TherapyMindfulness-Based Cognitive TherapyMotivational InterviewingMulticultural TherapyNarrative TherapyPerson-Centered TherapyPositive PsychologyPsychoanalytic TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyRelational TherapySolution-Focused Brief TherapyTranspersonal TherapyTrauma-Focused Cognitive Behavior TherapyIntensive TherapyDiscernment Counseling
Clientele
Types of Therapy
Couples CounselingIndividual Therapy
Serves Ages
ParentsYoung Adults (18-24)Adults (25-65)Seniors (65+)Adolescents (13-17)
Languages
English
Insurance & Fees
Insurances Accepted
AetnaAnthemBlue Cross Blue ShieldBlue Cross Blue Shield of TexasBlue ShieldBlue Shield of CaliforniaCignaFlorida BlueUMRUnitedHealthCare (UHC)Blue Cross Blue Shield of MassachusettsCigna EAPEmpire Blue Cross Blue ShieldExcellus BlueCross BlueShieldHealthAdvocateHighmark Blue Cross Blue ShieldHorizon Blue Cross Blue ShieldModern HealthcareOptumOptum: EAPOscar HealthOxford Health PlansQuest Behavioral HealthSpring HealthUnitedHealthcare Student Resources
Cash Pay Rates/Out-of-Pocket
First Session:$80
Couples Counseling:$80
Individual Therapy:$80
Professional Background
LicensureNew York, Licensed Clinical Social Worker, 091156
Work HistoryI know that going to therapy can feel frightening and overwhelming, and sometimes, the hardest part about therapy is starting. However- you are here and you are beginning your journey to heal and rebuild. I welcome the opportunity to connect with you and learn more about how I can help you. My style is warm, empathic, and collaborative. I utilize evidence based approaches such as cognitive behavior therapy and strengths based therapy in the context of supportive, direct, and compassionate care. Together we will work to develop coping strategies for life’s many stressors including depression, anxiety, transitions and loss, relationship conflict and more. I believe that you are the expert of your own life, and it is important that we collaborate on the most personalized way to help you achieve your goals, heal and rebuild.
Frequently Asked Questions
It’s not uncommon to have questions before starting therapy. Lauren Savery, LCSW, has answered a few of the questions they receive most often from new clients.
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