Lee Anne Detzel

Licensed Marriage and Family Therapist Associate|Clinically Supervised

In our first session, we’ll have a conversation to get to know each other and talk about what brings you in and why now feels like the right time. We’ll identify one or two goals to focus on, go over a brief personal history, and I’ll explain what you can expect from our work together. We’ll also decide on next steps and schedule our next session.

I use a mix of approaches to support meaningful, lasting change. Family systems therapy helps us understand how past relationships shape current patterns. Acceptance and Commitment Therapy (ACT) builds skills to handle difficult emotions while staying focused on what matters most to you. Solution-focused work helps us identify what’s already working and build on your strengths. I also provide compassionate grief support to help you process loss and adjust to life after change. Throughout, I often use practical, in-session exercises to make our work more active and engaging. I use a mix of approaches to support meaningful, lasting change. Family systems therapy helps us understand how past relationships shape current patterns. Acceptance and Commitment Therapy (ACT) builds skills to handle difficult emotions while staying focused on what matters most to you. Solution-focused work helps us identify what’s already working and build on your strengths. I also provide compassionate grief support to help you process loss and adjust to life after change. Throughout, I often use practical, in-session exercises to make our work more active and engaging.